CRUNCHY PANKO FISH STICKS WITH QUICK LEMON-HERB AIOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crunchy Panko Fish Sticks with Quick Lemon-Herb Aioli image

Homemade fish sticks taste delicious dipped in a Greek yogurt-based lemon-herb aioli.

Provided by By Cindy Rahe

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 16

1/4 cup mayonnaise
2 tablespoons plain Greek yogurt
1 tablespoon chopped fresh chives
2 teaspoons chopped fresh dill weed
1 teaspoon grated lemon peel
2 teaspoons fresh lemon juice
1 clove garlic, finely chopped
1/2 cup Gold Medalâ„¢ all-purpose flour
Salt and pepper
Paprika
1 egg
1/4 cup milk
Several dashes hot sauce
1 1/2 cups Progressoâ„¢ panko crispy bread crumbs
1 lb cod fillets, cut into sticks
Canola oil for frying

Steps:

  • In small bowl, stir together Lemon-Herb Aioli ingredients. Cover with plastic wrap; refrigerate until ready to serve.
  • Gather 3 wide, shallow dishes. In first dish, stir together flour, dash salt, dash pepper and dash paprika. In second dish, beat egg, milk and hot sauce with whisk. In last dish, stir together bread crumbs, dash salt, dash pepper and dash paprika.
  • Coat fish sticks with seasoned flour, dip into egg mixture to coat, and then bread crumb mixture, pressing bread crumbs into fish if needed. Place on plate; repeat with remaining fish until all are coated.
  • Heat 10-inch cast-iron or nonstick skillet over medium-high heat. Fill skillet with 1/4 to 1/2 inch of oil (enough to reach halfway up sides of fish pieces). Once oil is hot, fry fish sticks in batches, a few minutes on each side, until golden brown, crisp and fish feels firm. Drain on paper towel-lined plate. Repeat with remaining fish. Serve with aioli and if desired, lemon wedges.

Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 3 g, TransFat 0 g

Mutethia Fraklin
[email protected]

I thought the lemon-herb aioli was a bit too strong. I would probably use less lemon next time.


Efgj
[email protected]

These fish sticks were a bit too greasy for my taste.


Tattekei Nuka
[email protected]

I would definitely recommend this recipe to anyone looking for a delicious and easy fish dish.


Lexington
[email protected]

These fish sticks are so easy to make and they taste amazing. I love the crispy panko breading and the flaky fish.


Carmen Dalton
[email protected]

I've made these fish sticks several times and they're always a hit. They're my go-to recipe for fish sticks.


Rudwaan Nimcaan
[email protected]

These fish sticks are perfect for a quick and easy weeknight meal. They're also great for kids.


Great master Jo
[email protected]

I'm not a big fan of fish, but I really enjoyed these fish sticks. They were crispy and flavorful.


star LAGEND YT
[email protected]

I would give this recipe a 3 out of 5 stars.


Sadaf Hasan
[email protected]

Overall, I thought this recipe was just okay. I've had better fish sticks before.


Kashwayne Ferguson
[email protected]

The panko breading fell off the fish sticks when I was cooking them. I think I'll try using a different breading next time.


Collen Nuwa
[email protected]

These fish sticks were a bit bland for my taste. I think I'll add some more seasoning next time.


Asmi Gotame
[email protected]

I substituted Greek yogurt for the mayonnaise in the aioli and it turned out great! It was a healthier alternative and still tasted delicious.


SNT Richie
[email protected]

The lemon-herb aioli was a bit too tangy for my taste, but I still enjoyed the fish sticks.


immaculee bukuru
[email protected]

I followed the recipe exactly and the fish sticks turned out perfectly. They were crispy on the outside and flaky on the inside.


hashmat riaz
[email protected]

I would definitely recommend this recipe to anyone looking for a quick and easy fish dish.


Kc Fiala
[email protected]

The lemon-herb aioli was a great addition to the fish sticks. It was tangy and flavorful, and it really complemented the fish.


Jibon Jibonhossain
[email protected]

The panko breading was a nice touch, adding a nice crunch to the fish sticks.


Jim C
[email protected]

I've made these fish sticks twice now and they're always a crowd-pleaser. They're so easy to make and the results are always delicious.


Satya Kumar
[email protected]

These fish sticks were a hit with my family! The panko breading was perfectly crispy and the fish was flaky and tender. The lemon-herb aioli was the perfect dipping sauce, adding a bright and tangy flavor to the fish.