CRUNCHY POMEGRANATE SALAD

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Crunchy Pomegranate Salad image

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.-Jan Olpin, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings (1/2 cup each).

Number Of Ingredients 6

2 cups heavy whipping cream
1/4 cup sugar
2 teaspoons vanilla extract
2-1/2 cups pomegranate seeds (about 2 pomegranates)
2 medium apples, peeled and cubed
1 cup chopped pecans, toasted

Steps:

  • In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form. Fold in pomegranate seeds and apples. Sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 195 calories, Fat 16g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 12mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.

Jennifer Jons
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This is the worst salad I've ever had.


Cedric Onyango
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This salad was a lot of work to make and it wasn't worth it. I won't be making it again.


Tauhid Jani
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I didn't like the dressing on this salad. It was too sweet for me.


Yosaf qureshe
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This salad was just okay. The flavors were a bit bland for my taste.


Ahmed Elfadul
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I'm definitely making this salad again!


Myla Iniguez
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This is a refreshing and healthy salad that's perfect for summer.


Deborah Mcglothlan
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I love the combination of sweet and savory in this salad.


Najeem Mhmd
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This salad is so easy to make and it's always a crowd-pleaser.


Amit Kumar
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I didn't have any walnuts on hand, so I used pecans instead. They were a great substitute.


Beavon Monayo
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I used a mix of baby greens instead of just arugula and it worked out great.


Dingle Khamisi
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I added some grilled chicken to this salad to make it a main course. It was delicious!


Khloee Harris
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This is a great salad to make ahead of time because the flavors meld together even better after it sits for a while.


Md Shawun
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I'm not usually a fan of pomegranate, but this salad changed my mind! The dressing was so good that I could have eaten it on its own.


md sujon778899
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I made this salad for a potluck and it was a hit! Everyone raved about the unique flavor combination.


Jayden Hernandez
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This salad was a delightful explosion of flavors and textures! The crunchy pomegranate seeds added a nice contrast to the soft greens and the dressing was the perfect balance of tangy and sweet.