CUBAN BLACK BEAN SOUP
Fiberiffic! Black beans add half the daily fiber amount to this traditional Cuban soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h35m
Yield 8
Number Of Ingredients 14
Steps:
- In 4-quart Dutch oven, heat oil over medium heat. Cook 1 cup chopped onion and the garlic in oil 4 to 6 minutes, stirring occasionally, until onion is tender.
- Stir in remaining ingredients except eggs and additional chopped onions; heat to boiling. Boil 2 minutes; reduce heat. Cover and simmer about 2 hours or until beans are tender.
- Serve soup topped with eggs and onions.
Nutrition Facts : Calories 180, Carbohydrate 20 g, Cholesterol 10 mg, Fiber 7 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving (about 1 1/2 cups), Sodium 530 mg, Sugar 3 g, TransFat 0 g
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Urmom Isweird
[email protected]I love this soup!
kalkidan tefera
[email protected]This soup is a great source of protein and fiber. It's also very low in calories.
Rahim Potter
[email protected]This soup is a great make-ahead meal. I like to make a big batch on the weekend and then have it for lunch or dinner throughout the week.
jack snow
[email protected]I love the addition of the avocado and sour cream. It really adds to the flavor of the soup.
Holly Mackay
[email protected]I've never made Cuban black bean soup before, but this recipe was easy to follow and the soup turned out great.
Parvez Rana
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it.
Ateke Sunday
[email protected]I'm not a big fan of black beans, but I really enjoyed this soup. The flavors are amazing.
Muhammad Waheed Adrees
[email protected]This soup is the perfect comfort food. It's hearty, flavorful, and easy to make.
Aamer Shahzad
[email protected]I love the smoky flavor of this soup. It's so unique.
JOE MAMA OOFER
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
Kyran Luxton
[email protected]I'm a big fan of Cuban food and this soup is one of my favorites. It's always a hit when I make it.
Taofeeq Wahab
[email protected]I made this soup for a party and it was a huge success. Everyone loved it.
Hanaa Gohar
[email protected]This soup is so flavorful and easy to make. I love that it's a one-pot meal.
Kadie Moore
[email protected]I've made this soup several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Lorenzo Fuller
[email protected]This is a delicious and easy-to-make soup. I used canned black beans, which made it even easier. I also added a can of corn and a can of diced tomatoes. It was a great way to use up some leftover vegetables.
malik anwer
[email protected]This soup is a great way to use up leftover black beans. It's easy to make and very delicious. I added a little bit of cayenne pepper to give it a little kick.
Talha Riaz
[email protected]I'm not a big fan of black beans, but this soup was surprisingly good. The beans were cooked perfectly and the soup was very flavorful. I will definitely be making this again.
Khaled Jamil
[email protected]This Cuban black bean soup is a flavorful and hearty dish that is perfect for a cold night. The beans are cooked until tender and the soup is full of delicious spices. I served it with rice and it was a hit with my family.