CUBAN BOWL
Lunch bowls are trending for a reason: They are colorful, nutritious, and delicious! This version of the Cuban bowl has all you need for a balanced meal. You can add or remove components to make it your own, but one thing is for sure: Your lunches will never be the same once you give this a go!
Provided by Cool Runnings Foods
Categories World Cuisine Recipes Latin American Caribbean
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a medium-sized baking sheet with parchment paper.
- Toss sweet potatoes, coconut oil, 2 teaspoons salt, and 2 teaspoons cumin in a bowl. Transfer to the prepared baking sheet.
- Bake in the preheated oven until soft, about 25 minutes.
- Mix tomato, onion, cilantro, olive oil, lime juice, 1 teaspoon salt, and 1 teaspoon cumin together in a bowl. Set tomato salad aside.
- Place 1/2 cup black beans and 1/2 cup brown rice in the bottom of each of 4 bowls. Top with 1/4 cup tomato salad, 1/4 of the roasted sweet potatoes, 1/2 a sliced avocado, and 1/2 cup plantain chips.
Nutrition Facts : Calories 701.2 calories, Carbohydrate 94.6 g, Fat 32.3 g, Fiber 23.4 g, Protein 15 g, SaturatedFat 13.7 g, Sodium 2297.6 mg, Sugar 8.7 g
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Shiloh Mcknight
[email protected]This Cuban bowl was just okay. I've had better.
Noleen Banda
[email protected]I'm not a big fan of Cuban food, but I really enjoyed this recipe. It was something different and delicious.
MD AZIMUDDIN
[email protected]This recipe was a bit time-consuming, but it was worth it. The Cuban bowl was so flavorful.
Rafiq Baloch
[email protected]I had some trouble finding all of the ingredients, but it was worth the effort. The Cuban bowl was amazing!
Ray Madison
[email protected]This Cuban bowl was a bit too spicy for me, but my husband loved it.
Sabbir Ahmeed
[email protected]I wasn't sure how I would like this recipe, but I was pleasantly surprised. It was delicious!
Crazy Boi
[email protected]I've made this recipe several times and it always turns out perfect. It's a great weeknight meal.
YUNG MUX LU KENG LU KENG RECORDS
[email protected]This is my new favorite Cuban recipe. It's so flavorful and satisfying.
Yandokuhle Mkhize
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Kyle Roberts
[email protected]The Cuban bowl turned out great! The flavors were bold and the pork was tender.
TEHEARA BAKER
[email protected]I love how easy this recipe was to follow. The ingredients were simple and I had most of them on hand already.
Omodaramola Alasela
[email protected]This Cuban bowl was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.