CUBAN ROPA VIEJA
This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.
Provided by Kate Phillips Masterson
Categories World Cuisine Recipes Latin American Caribbean
Time 4h15m
Yield 6
Number Of Ingredients 12
Steps:
- Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
- Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.
Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g
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Haider Mughal
[email protected]This recipe is way too complicated. I gave up halfway through.
Fidan Huseyinzade
[email protected]I was disappointed with this recipe. The flavors were bland and the beef was tough.
Sofia Garcia
[email protected]This recipe is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chili powder.
Mir sharafat Hussain
[email protected]I love the way this dish is seasoned. The cumin and oregano really give it a unique flavor.
Khartai Maseed
[email protected]This recipe is a winner! I've made it several times and it's always a hit with my family and friends.
Rubab Yasin
[email protected]I'm always looking for new and exciting recipes, and this one definitely fits the bill. I can't wait to try it.
Ombi Raj
[email protected]This dish is so flavorful and satisfying. I love the combination of beef, bell peppers, and olives.
Scolastica David
[email protected]I'm new to cooking Cuban food, and this recipe was easy to follow. I'm definitely going to try more of your recipes.
Sara Ruiz
[email protected]I doubled the recipe and it was still gone in no time. This dish is so addictive!
Kirui Stephen
[email protected]I'm not a fan of bell peppers, so I omitted them from the recipe. The dish was still delicious.
Nilesh Patel
[email protected]This recipe is a great way to use up leftover beef. I had some roast beef in my fridge, and it worked perfectly.
Tommy T
[email protected]I've never had Cuban food before, but this dish was amazing. I'll definitely be making it again.
Awais Ibrahim
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it!
Ben Carfy
[email protected]This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and authentic Cuban dish.
Royan Thomass
[email protected]I'm not a huge fan of olives, but I really enjoyed them in this dish. They added a nice briny flavor.
Ali AliMobile
[email protected]The beef in this dish is so tender and flavorful. I cooked it in my slow cooker on low for 8 hours, and it was perfect.
Raluca challenge
[email protected]I love that this recipe uses simple, everyday ingredients. I always have these on hand, so it's a great go-to meal for busy weeknights.
Zisan Vatnm
[email protected]This Cuban Ropa Vieja recipe is a keeper! The flavors are so rich and complex, and the beef is fall-apart tender. I served it with white rice and black beans, and it was a hit with my family.