CUCUMBER AND YOGURT SALAD
Cucumbers in a creamy yogurt dressing. Serve very cold.
Provided by jen
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h15m
Yield 7
Number Of Ingredients 6
Steps:
- Peel, quarter lengthwise, and seed cucumbers. Slice thinly. Mix together with garlic. Layer cucumber slices in a salad bowl, sprinkling each layer lightly with salt. Let stand for 30 minutes.
- Pour off the liquid that has formed, pressing cucumber firmly. Crumble mint over cucumbers.
- Beat yogurt until smooth; blend in a drizzle of olive oil if desired. Pour over cucumbers. Refrigerate until thoroughly chilled.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 6.1 g, Cholesterol 2.1 mg, Fat 2.6 g, Fiber 0.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 28 mg, Sugar 3.9 g
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Jojo Jenkins
[email protected]This salad is a healthy and delicious way to get your daily dose of vegetables.
rodgers omondi
[email protected]This salad is a great way to use up extra cucumbers from the garden.
Mahid Mir
[email protected]I've never had a cucumber salad like this before. It's so refreshing and flavorful. I'll definitely be making it again.
Dhan Rai
[email protected]This salad is a great make-ahead dish. I like to make it the night before and then it's ready to go for lunch or dinner the next day.
Gamer KH
[email protected]I made this salad for a party and it was a hit! Everyone loved the unique flavor of the yogurt dressing.
Emmy Coblentz
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a low-calorie and refreshing dish, which is perfect for summer.
ItsYourGirl_JT!
[email protected]I'm not a huge fan of cucumbers, but I really enjoyed this salad. The yogurt dressing was creamy and flavorful, and it really balanced out the cucumbers.
Jack Newman
[email protected]This salad is a great way to use up leftover yogurt. It's also a healthy and delicious snack or side dish.
1V4ArROW 124
[email protected]I love this salad! It's so refreshing and easy to make. I always have the ingredients on hand, so it's a great last-minute side dish.
Matthew Coder
[email protected]This salad was a bit bland for my taste. I think it would have been better with some additional herbs or spices.
gills_journey 120
[email protected]I wasn't sure what to expect from this salad, but I was pleasantly surprised. It was light and refreshing, and the yogurt dressing was a nice touch.
Sahdab Khan
[email protected]This salad was easy to make and very flavorful. The cucumbers were crisp and the yogurt dressing was creamy and tangy.
Elizabeth Parker
[email protected]I was surprised at how much I liked this salad. I'm not usually a fan of cucumbers, but the yogurt dressing really made them shine.
Saqib niazi
[email protected]This salad was a refreshing change from the usual summer salads. I loved the unique flavor of the yogurt dressing.
Pheonix Blaze
[email protected]I've made this salad several times now and it's always a hit. It's a great way to use up extra cucumbers from the garden.
Ace Dority
[email protected]The dressing was a bit too tangy for my taste, but otherwise this salad was great.
Successful Billions
[email protected]I loved the simplicity of this salad. It was so easy to make and the ingredients were all things I had on hand.
Syed Rasool
[email protected]This cucumber and yogurt salad was a refreshing and delicious summer dish. The combination of the crisp cucumbers, creamy yogurt, and tangy dressing was perfect.