CUMIN-SPICED SWEET POTATOES

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Cumin-Spiced Sweet Potatoes image

These sweet potatoes are warming, savory, and sweet. Perfect as a main meal or side dish!

Provided by Lee Lee

Categories     Side Dish     Potato Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon cornmeal
2 teaspoons ground cumin
2 medium sweet potatoes, peeled and chopped into 1 1/2-inch cubes
2 tablespoons olive oil
1 tablespoon butter
1 pinch sea salt, or to taste
2 tablespoons sour cream, or to taste

Steps:

  • Mix cornmeal and cumin together in a bowl. Add sweet potatoes and toss until coated.
  • Heat olive oil and butter in a large, non-stick frying pan over medium heat until the butter is melted and starts to bubble.
  • Add the sweet potatoes to the frying pan and ensure that they are evenly distributed.
  • Reduce heat to medium-low. Cover the frying pan with a lid and cook, covered, for 5 minutes.
  • Uncover and flip the sweet potatoes. Continue cooking until easily pierced with a knife, about 3 minutes.
  • Remove from the pan with tongs and onto a plate. Sprinkle with sea salt and serve with sour cream on the side.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 25.3 g, Cholesterol 10.8 mg, Fat 11.5 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 168.7 mg, Sugar 4.8 g

Thuyain Tun Tun
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I love that this recipe is healthy and delicious.


MACHO zw
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These sweet potatoes are the perfect side dish for a holiday meal.


Zamin Shar
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I've made this recipe several times and it's always a hit. The cumin spice blend is perfect.


Lilou Naveau
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This is a great recipe for beginners. It's easy to follow and the results are impressive.


Boyce Cetywayo
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I made these sweet potatoes for a potluck and they were a huge hit. Everyone was asking for the recipe.


Ana F
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My kids loved these sweet potatoes! They're a great way to get them to eat their vegetables.


Shazia Naveed
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I'm always looking for new ways to cook sweet potatoes, and this recipe definitely fits the bill. It's easy to make and the results are delicious.


Prem Subedi
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These sweet potatoes are the perfect side dish for a weeknight meal.


ABDAL Ali kakizai
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I love that this recipe is so versatile. You can add other spices, such as chili powder or paprika, to taste.


Edwin Adams
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This recipe is a great way to use up leftover sweet potatoes.


Malak Awyan
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I've never been a big fan of sweet potatoes, but this recipe changed my mind. The cumin and spices really elevate the flavor.


Olawale Samuel
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These sweet potatoes were a hit at my last dinner party. Everyone loved the unique flavor combination.


Bakare Abdulazeem
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I was a bit hesitant to try this recipe because I'm not a huge fan of cumin, but I'm so glad I did. The cumin flavor was actually really subtle, and it paired perfectly with the sweetness of the potatoes.


Cheyenne Arseneault
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This is one of my favorite ways to cook sweet potatoes. They're so easy to make, and they're always delicious.


AG CONSULT Sarl Benin
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I've made this recipe several times now, and it's always a crowd-pleaser. The sweet potatoes are always cooked to perfection, and the cumin spice blend is simply divine.


Morgan Clark
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This recipe was an absolute delight! The sweet potatoes came out perfectly tender and flavorful, with just the right amount of spice from the cumin. I served them with a dollop of sour cream and a sprinkle of chopped cilantro, and they were a hit wit