CURRIED CARROT, SWEET POTATO (OR YAM) & GINGER SOUP

Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup image

my mom got this recipe from a friend at work and made it last night. tried it today and it was awesome. very nutrient rich and low in fat and calories. had the luck of acquiring part of a croissant with swiss cheese and caramelized onions to dip in it. not too shabby.

Provided by SnowHat

Categories Yam/Sweet Potato

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

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Ingredients

2 teaspoons olive oil (or canola oil)
1/2 cup shallot, chopped (or onion)
3 cups sweet potatoes, peeled & 1/2-inch cubed (or yams)
1 1/2 cups carrots, peeled & 1/4-inch sliced
1 tablespoon ginger, grated
2 teaspoons curry powder
3 cups fat free chicken broth

Steps:

Heat oil in saucepan.
Add shallots (onions), sauté for 3 minutes until tender.
Add potato, carrots, ginger & curry. Cook 2 minutes.
Add broth. Bring to boil then simmer for 25-30 minutes - until tender.
Puree soup ½ at a time in blender or food processor.

*** Explore more Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup Recipes »

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Love Nepal Gameing

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This soup is a keeper! I will definitely be making it again.

Bailey Shaffer

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I made this soup in my slow cooker and it turned out great. It's so easy to make and it's perfect for a busy weeknight meal.

dina Mozafer

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This soup is a great way to get your kids to eat their vegetables. My kids loved it!

maleesha maleesha

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I'm not a huge fan of ginger, but I still enjoyed this soup. The carrots and sweet potatoes were cooked perfectly and the broth was very flavorful.

2w1wd asxzc

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The soup was very watery. I had to add more cornstarch to thicken it up.

sarah Smith

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I found the soup to be a bit bland. I think it could use more spices or herbs.

Cherie Campbell

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The soup was a bit too sweet for my taste, but that's easily remedied by adding less sugar or honey.

evan rafi

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This soup is a great way to use up leftover carrots and sweet potatoes. It's also very easy to make, which is a bonus.

Dil chori sada ho geya

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I tweaked the recipe a bit by adding a dash of cayenne pepper and it gave the soup a nice kick. It was the perfect comfort food on a cold winter day.

Sbusiso Ntando

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I followed the recipe to a T and it turned out perfectly. The flavors are incredibly rich and the ginger really shines through. My only complaint is that I didn't make a bigger batch!