CURRIED CAULIFLOWER OVER FRAGRANT EAST INDIAN BASMATI RICE
Make and share this Curried Cauliflower over Fragrant East Indian Basmati Rice recipe from Food.com.
Provided by The Spice Guru
Categories Curries
Time 1h
Yield 6 serving(s)
Number Of Ingredients 27
Steps:
- PREPARE the FRAGRANT EAST INDIAN BASMATI RICE (MADE EASY) recipe here, while following the preparation instructions on Recipe #408115 (You may prepare the recipe on that page if desired, but follow only the BASIC RECIPE version): 2 cups water, 1/2 teaspoon salt, 1 teaspoon coconut oil or ghee or olive oil, 1-2 pinch ground cardamom, 1-2 pinch ground cinnamon, 1-2 pinch ground coriander, 1-2 pinch ground cumin, 1 cup basmati rice); KEEP prepared rice warmed on low heat.
- SLOWLY heat 2 tablespoons coconut oil or light olive oil in a 3 quart saucepan over medium-low heat.
- CHOP one medium onion, two medium tomatoes, and one seeded fresh jalapeno pepper; ADD to heated saucepan and stir as needed.
- MEANWHILE, trim the cauliflower florets into 1-inch pieces and add to saute mixture.
- STIR in 1/3 cup cashew pieces, 3 tablespoons chopped cilantro, 2 tablespoons ginger garlic paste, 2 teaspoons curry powder, 1 1/2 teaspoons garam masala, 1 teaspoon chili paste, 1 teaspoon unseasoned chili powder, 1 1/4 teaspoons sea salt, and 1 teaspoon sugar.
- COVER saucepan and cook mixture over medium low heat, stirring occasionally, until cauliflower is tender yet firm.
- SPRINKLE 3 tablespoons flour evenly over saute mixture; STIR until well blended.
- POUR in 1 (13.5 oz) can coconut milk and 1 cup milk.
- RAISE heat to medium and cook, stirring often, until thickened; STIR in 1 1/2 tablespoons plain yogurt; SEASON to taste with sea salt if needed.
- SERVE over steamed basmati rice; GARNISH very lightly with chopped fresh cilantro or flaked coconut if desired; ENJOY!
Nutrition Facts : Calories 532.1, Fat 22.8, SaturatedFat 16.9, Cholesterol 6.2, Sodium 773, Carbohydrate 76.9, Fiber 4.9, Sugar 39.9, Protein 9
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MDAbdulla Ahmed
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved it!
Shiriti Biswas
[email protected]I'm not a fan of cauliflower, but this dish was surprisingly good. The curry sauce was flavorful and the cauliflower was tender.
Corey mari Joranger
[email protected]This is a delicious and healthy dish that's perfect for a weeknight meal. I highly recommend it.
Abdullah Bhai
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover cauliflower.
Onalenna Hlabano
[email protected]This is my new favorite curry recipe. It's so easy to make and it's always delicious.
maya gang
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Sumith Sumith
[email protected]I followed the recipe exactly and it turned out perfectly. The cauliflower was tender and the curry sauce was flavorful. I would definitely make this dish again.
Muzmail Khan
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Jaimee Starling
[email protected]I'm not a huge fan of cauliflower, but this dish changed my mind. The curry sauce was so good that I couldn't stop eating it.
RICHGOLD EKONG
[email protected]This dish was a hit with my family! The cauliflower was perfectly tender and the curry sauce was flavorful and fragrant. The basmati rice was also cooked perfectly and complemented the curry sauce well.