CURRIED CHICKEN

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Curried Chicken image

In Hamilton, Ontario, Karen McLaughlin seasons tender chicken and apples with curry powder and a dash of cinnamon. "My husband and I enjoy this dish frequently because it's great-tasting and quick to prepare," she explains.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 pound boneless skinless chicken breasts, cubed
2 medium tart apples, peeled and cubed
1 medium onion, chopped
2 garlic cloves, minced
3 tablespoons water
1 to 2 teaspoons curry powder
1/4 teaspoon ground cinnamon
1 tablespoon all-purpose flour
1 cup reduced-fat sour cream
4 cups hot cooked rice

Steps:

  • In a nonstick skillet, cook chicken until no longer pink; drain. Remove chicken and keep warm. In the same skillet, cook the apples, onion and garlic in water until tender. Return chicken to the pan; sprinkle with curry powder and cinnamon. Heat through. , Combine the flour and sour cream until smooth; stir into chicken mixture. Bring to a gentle boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts : Calories 414 calories, Fat 6g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 80mg sodium, Carbohydrate 65g carbohydrate (0 sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

Ijaz chand
ijaz_chand@yahoo.com

This is my favorite curry recipe. It's easy to make and always turns out delicious. I love the creamy coconut milk sauce and the tender chicken.


rehman ali
rehman_a@hotmail.fr

I'm not a great cook, but this recipe was easy to follow and the chicken turned out great. The curry sauce was a bit bland for my taste, but I added some extra spices and it was perfect.


Ashyluzcloudy
ashyluzcloudy58@aol.com

This recipe was easy to follow and the end result was delicious. I especially loved the addition of coconut milk, which gave the dish a creamy and rich texture.


Md rafi Md rafi
md_r91@aol.com

I would give this recipe a 5-star rating if it wasn't for the fact that it's a bit too spicy for my taste. I had to tone it down by adding some yogurt.


Vida Afrakomah
a14@gmail.com

This recipe is a keeper! I've made it several times and it's always a hit with my family and friends. The chicken is always tender and juicy, and the curry sauce is flavorful and aromatic.


Dewan Sajib__vi
s@gmail.com

I'm not a fan of curry, but I tried this recipe anyway and I was pleasantly surprised. The chicken was tender and the sauce was flavorful without being too spicy.


Lethiwe Mtembu
mtembu.l@yahoo.com

This recipe was a bit too complicated for me. I had to make several substitutions and it still didn't turn out very well.


MD OMAR
omarmd87@aol.com

I tried this recipe last night and it was amazing! The chicken was cooked perfectly and the curry sauce was flavorful and creamy. I will definitely be making this again.


Saminraj Prajapati
s_prajapati@aol.com

This is my go-to curry recipe. It's easy to make and always turns out delicious. I love the addition of coconut milk, which gives the dish a creamy and rich texture.


Noyon Moni
noyon_moni@gmail.com

I've made this recipe several times and it's always a hit with my guests. The chicken is always tender and juicy, and the curry sauce is flavorful and aromatic. I highly recommend this recipe!


Ant Barksdale
barksdaleant64@gmail.com

This recipe was a bit bland for my taste. I added some extra spices and it turned out much better. Overall, it's a good recipe but it needs some tweaking.


Mb Sakib
m_s74@aol.com

I'm not a huge fan of curry, but this recipe was surprisingly good. The chicken was tender and the sauce was flavorful without being too spicy. I would definitely make this again.


ShariarNazim Esrak
shariarnazim_e@aol.com

This recipe was easy to follow and the end result was delicious. The chicken was cooked perfectly and the curry sauce was flavorful and creamy. I will definitely be making this again!


Ayaan Mubeen
a.mubeen@aol.com

The curry sauce was a bit too spicy for my taste, but I was able to tone it down by adding some yogurt. Overall, the dish was delicious and I would definitely make it again.


Demilade Allen
a@yahoo.com

This curried chicken recipe was a hit with my family! The chicken was tender and juicy, and the curry sauce was flavorful and aromatic. I especially loved the addition of coconut milk, which gave the dish a creamy and rich texture. Overall, this is a


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