CURRIED LENTILS WITH SWEET POTATOES AND SPINACH
My mother-in-law shared this with me (by way of deliciousliving.com), and it sure is a keeper. One of the tastiest ways I know to get your daily vitamins! The recipe calls for fresh spinach, but I used frozen (thawed out) and it worked fine. I'll fix this without the almonds next time, but that's just a matter of preference. We made this gluten free by using a gluten free broth, and GF yogurt. Mmmm, I can't wait to see how the leftovers taste tomorrow!
Provided by GreenFish
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a medium pot.
- Add onion and garlic and saute until soft; about 5 minutes.
- Stir in curry powder, ginger and cumin, and cook for 1 minute.
- Stir in lentils and broth; bring to a boil, reduce heat and simmer, covered, for 10 minutes.
- Add sweet potatoes, cover, and cook for 10 minues longer, untiil water is absobed and sweet potatoes are just tender.
- Stir in baby spinach and cook for 1 minute longer, until spinach is just wilted. Add salt and adjust seasonings to taste.
- Transfer to bowls and top each with 1/4 cup yogurt and 2 tbsp chopped almonds. Best when piping hot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #main-dish #beans #potatoes #vegetables #asian #indian #easy #beginner-cook #vegetarian #stove-top #dietary #one-dish-meal #gluten-free #low-cholesterol #lentils #healthy-2 #free-of-something #low-in-something #equipment
You'll also love
Zainab Shobowale
[email protected]This curry is a delicious way to get your daily dose of vegetables. I love that it's packed with lentils, sweet potatoes, and spinach.
Linah Mehlape
[email protected]This is my go-to curry recipe when I'm short on time. It's quick to make and always satisfies my craving for something flavorful and comforting.
Hamza shah Hamza shah
[email protected]I made this curry in my slow cooker and it came out perfectly. The lentils were fall-apart tender and the sweet potatoes were meltingly soft.
Kara Pickens
[email protected]This curry was a hit at my dinner party. Everyone loved the unique blend of spices and the tender lentils.
Moiz Latif
[email protected]I'm a beginner cook and this recipe was perfect for me. The instructions were clear and easy to follow, and the curry turned out great!
Santosh Poudel
[email protected]The curry was flavorful, but the lentils were a bit too mushy for my liking. I'll try cooking them for a shorter time next time.
ROM TV
[email protected]This recipe is a keeper! It's healthy, delicious, and easy on the wallet. What more could you ask for?
Rishav Arya
[email protected]Not sure what went wrong, but my curry turned out watery. Maybe I added too much liquid.
Muhibbul Haque
[email protected]Followed the recipe to a T, but the lentils didn't soften enough. Maybe I should have soaked them overnight.
Usamahamid Hamid
[email protected]This curry was a bit bland for my taste. I had to add extra spices and a squeeze of lemon juice to give it some zing.
Ayan Al Ansar
[email protected]Not a fan of lentils, but this recipe changed my mind. The sweet potatoes and spinach complemented the lentils perfectly. Definitely adding this to my regular rotation.
Shahab khan11 Khan
[email protected]This curry is a lifesaver on busy weeknights. It's quick to prepare and packed with nutrients. Plus, the leftovers taste even better the next day.
John Hezekiah
[email protected]I love how versatile this dish is. I added some diced carrots and a bit of cayenne pepper for a spicy kick. It was a hit with my family!
Bilal Sangra
[email protected]The recipe was easy to follow and the ingredients were readily available. I made a few minor adjustments to suit my taste preferences, but overall, it turned out wonderfully.
Uket Queenvera
[email protected]This curry was a delight! The combination of lentils, sweet potatoes, and spinach created a harmonious blend of textures and flavors that left me craving for more.