CURRIED ROAST CAULIFLOWER SOUP

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Curried Roast Cauliflower Soup image

Cauliflower takes well to curry seasonings and by roasting it first you extract maximum flavour from the florets. Serve this soup in small portions as a first course for a special dinner or on its own with naan bread for a simple supper. Garnish each bowl of soup with a swirl of Coriander Chutney recipe # 345872. This recipe is from the Fall 2008 issue of the LCBO's Food and Drink Magazine.

Provided by Chef Regina V. Smith

Categories     Cauliflower

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 medium head cauliflower (about 7 cups of florets)
1/4 cup vegetable oil
salt
1 cup sweet onion, chopped
1 tablespoon gingerroot, finely chopped
2 teaspoons garlic, chopped
2 teaspoons curry powder
4 cups chicken stock
2 teaspoons lemon juice
salt and pepper

Steps:

  • Preheat oven to 450°F.
  • Cut cauliflower into florets. Toss the florets with 2 tablespoons of the vegetable oil.
  • Season the florets with salt and place on a baking sheet and roast, shaking occasionally for 15 to 20 minutes until tender and browned.
  • Heat the remaining 2 tablespoons of vegetable oil in a soup pot over medium heat. Stir in onions and saute for 1 minute. Add ginger, garlic and curry paste. Toss together and saute for 1 minute. Add roasted cauliflower and stir to coat with the spices. Pour in stock and bring to a boil. Reduce heat to low, cover and simmer soup until cauliflower is very soft, about 10 to 15 minutes depending on the size of the florets. Add the lemon juice.
  • Puree the soup using a food processor on a stick blender, adding extra stock if needed, to thin. Season with salt and pepper to taste.
  • Garnish soup with swirls of Coriander Chutney prior to serving if desired.

Nutrition Facts : Calories 177.8, Fat 11.4, SaturatedFat 1.8, Cholesterol 4.8, Sodium 259.9, Carbohydrate 14, Fiber 2.7, Sugar 5.6, Protein 6.4

Noxolo Baba
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This soup is delicious and easy to make. I love that it's a healthy way to get my veggies in.


Muhammad farhan lrr
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This soup is a great way to warm up on a cold winter day. It's also a great way to get your daily dose of vegetables.


Seyam Hossain
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I'm not a big fan of curry, but this soup was actually really good. The curry flavor was subtle and not overpowering.


Rayman Dutton
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I made this soup in my slow cooker and it turned out great. It was so easy to just throw all the ingredients in the slow cooker and let it cook all day.


Andrea Pace
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This soup is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables.


Codie Wile
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy way to get my veggies in.


Abraham Ahmed
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This soup was a little too spicy for my taste, but I think that's because I used a hotter curry powder than the recipe called for. Otherwise, it was a great soup.


Subash Tamang
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The curry flavor is unique and delicious, and the cauliflower gives the soup a nice texture.


GR Afridi
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This soup is the perfect comfort food for a cold winter day. It's warm, creamy, and flavorful. I highly recommend it!


BOSS MR
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I made this soup for a potluck and it was a huge success. Everyone loved it! I will definitely be making this again.


OVI GAZI
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This soup was so easy to make and it turned out so delicious! I love that it's a healthy and flavorful way to get my veggies in.


Kalendra Wijesundara
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I'm not a huge fan of cauliflower, but this soup was surprisingly good. The curry flavor was really nice, and the soup was very creamy. I would definitely make this again.


Helen Hollins
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This soup was a hit with my family! The curry flavor was subtle but delicious, and the cauliflower was roasted to perfection. I will definitely be making this again.


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