CURRIED SCALLOPS WITH ANGEL HAIR PASTA

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Curried Scallops with Angel Hair Pasta image

Yummy scallop dish.

Provided by llwhite

Categories     World Cuisine Recipes     Asian     Indian

Time 25m

Yield 2

Number Of Ingredients 9

2 ounces whole-wheat angel hair pasta
1 teaspoon extra-virgin olive oil
1 onion, chopped
1 teaspoon curry powder
¼ cup fat free, low-sodium chicken broth
¼ cup evaporated skim milk
2 teaspoons low-sodium tomato paste
10 ounces fresh scallops
¼ cup fat free, low-sodium chicken broth

Steps:

  • Bring a pot of lightly salted water to a boil. Cook angel hair in the boiling water until cooked through yet firm to the bite, 4 to 5 minutes; drain. Divide between 2 plates and keep warm.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion in the hot oil until softened, about 3 minutes. Stir curry powder into the onion; cook and stir 1 minute more.
  • Transfer the onion mixture to a blender; add 1/4 cup chicken broth along with evaporated milk and tomato paste.
  • Return the skillet to medium heat. Sear scallops on each side in the hot skillet, 2 to 3 minutes per side. Place scallops atop the angel hair pasta; keep warm.
  • Pour 1/4 cup chicken broth into the pan; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Pour the contents of the skillet into the blender; blend until smooth and return the mixture to the skillet. Simmer the sauce until warm; pour over the scallops and pasta to serve.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 40.1 g, Cholesterol 91 mg, Fat 15.9 g, Fiber 2.9 g, Protein 27.2 g, SaturatedFat 3 g, Sodium 432.3 mg, Sugar 8 g

Muneer Dashti
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This dish was a bit too bland for my taste, but I still enjoyed it. The scallops were cooked perfectly, and the angel hair pasta was very light and fluffy. I will definitely be making this again, but I'll add some more spices next time.


Doug Red
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This is a great recipe for a date night. It's elegant and delicious, and it's sure to impress your significant other. I served it with a side of roasted potatoes, and it was perfect.


Japhrul Khan
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I made this dish for a potluck, and it was a huge hit. Everyone loved it, and I even got several requests for the recipe. I will definitely be making this again.


Leon Stackhouse
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This dish is a bit time-consuming to make, but it's definitely worth it. The scallops were cooked perfectly, and the curry sauce was so flavorful. I will definitely be making this again.


Lala Shahid
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This is one of my favorite recipes. It's so versatile, and I can always find something to add to it. I usually add some chopped vegetables, and sometimes I even add some cooked chicken or shrimp.


Raiyan Ch
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I'm not a very experienced cook, but this recipe was very easy to follow. The dish turned out great, and my family loved it. I will definitely be making this again.


Roger Kehew
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This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests. I served it with a side of roasted asparagus, and it was perfect.


Iqbal Hossain Rased
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This dish was a bit too spicy for my taste, but I still enjoyed it. The scallops were cooked perfectly, and the angel hair pasta was very light and fluffy. I will definitely be making this again, but I'll use less curry powder next time.


Devontae Wildman
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I'm not a huge fan of scallops, but I loved this dish. The curry sauce was so flavorful, and it really complemented the scallops. I will definitely be making this again.


Cherish Ncube
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also very affordable. I usually serve it with a side of roasted vegetables.


Amine Zouggar
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I made this dish for a dinner party last night, and everyone loved it. The scallops were cooked perfectly, and the curry sauce was so flavorful. I will definitely be making this again.


J Flew
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This is one of my favorite recipes. It's so quick and easy to make, and it's always a crowd-pleaser. I usually serve it with a side of rice.


Qalifo Muse
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I've made this dish several times now, and it's always a hit. The angel hair pasta cooks quickly, and the scallops are tender and juicy. The curry sauce is also very easy to make, and it's packed with flavor.


Sofia Ponce
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This dish was absolutely incredible! The scallops were cooked perfectly, and the curry sauce was so flavorful. I will definitely be making this again.