My son asked me to buy a broccoflower, and I had no idea how to cook it. The grower had a great recipe site Tanimura & Antle. My family loved it. Its smells great when cooking too.
Provided by busy mom of boys
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350° degrees.
- Chop Broccoflower® into small bite size florets.
- Toss Broccoflower® florets together with all other ingredients in a large mixing bowl.
- Lay out seasoned Broccoflower® onto a sheet pan and bake for 30-45 minutes, until tender.
- Serve warm or cold.
Nutrition Facts : Calories 24.5, Fat 1.9, SaturatedFat 0.3, Sodium 1.2, Carbohydrate 2, Fiber 0.6, Sugar 0.4, Protein 0.4
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Adam Abbas
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I highly recommend it.
Mary Ndomondo
[email protected]This curry roasted broccoflower is a great way to use up leftover vegetables. I had some roasted broccoflower that I didn't know what to do with, so I decided to try this recipe. It turned out great, and I'll definitely be making it again.
Dugar Dugar
[email protected]I love the unique flavor combination of this dish. The curry powder and cumin give it a warm and savory flavor, while the lemon zest adds a bit of brightness. It's a really well-balanced dish.
James Caleb
[email protected]This dish is perfect for a healthy lunch or dinner. It's packed with nutrients, and it's really easy to make. I highly recommend it.
Firoz Khan009
[email protected]I'm always looking for new ways to cook broccoflower, and this recipe is a great addition to my repertoire. The curry powder gives it a wonderful flavor, and the roasting process brings out the natural sweetness of the vegetable.
Guy Might
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavor of the curry roasted broccoflower, and they always ask for more.
Charles Medjinald
[email protected]I'm not a vegetarian, but I'm always looking for new and exciting meatless meals. This curry roasted broccoflower is definitely a keeper. It's packed with flavor and nutrients, and it's really easy to make.
Keren Appiah-Kubi
[email protected]This curry roasted broccoflower is the perfect side dish for a summer barbecue. It's light and refreshing, but it still has plenty of flavor.
Margaret Kyle
[email protected]I made this dish for a potluck, and it was a huge hit. Everyone loved the unique flavor combination, and they all asked for the recipe.
Danielle Geiger
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I highly recommend it.
Perveen Mubin
[email protected]I'm always looking for new ways to make vegetables more exciting for my kids, and this recipe definitely fits the bill. My kids loved the curry roasted broccoflower, and they even asked for seconds.
Suranga Kumari
[email protected]I love the combination of flavors in this dish. The curry powder, cumin, and coriander give it a warm and savory flavor, while the lemon zest adds a bit of brightness. It's a really well-balanced dish.
Aslam Balooch
[email protected]This dish is a great way to use up leftover broccoflower. I had some roasted broccoflower that I didn't know what to do with, so I decided to try this recipe. It turned out great, and I'll definitely be making it again.
Sadaru Sadaru
[email protected]I'm not usually a fan of broccoflower, but this recipe changed my mind. The curry powder really brings out the sweetness of the vegetable, and the roasting process gives it a nice caramelized flavor.
Eddy Norris
[email protected]This curry roasted broccoflower is the perfect side dish for any meal. It's also great for meal prep, as it can be made ahead of time and reheated when you're ready to eat.
Gideon Spencer
[email protected]I love how easy this recipe is to make. I simply tossed the broccoflower with curry powder, olive oil, and salt and pepper, then roasted it in the oven. It was ready in less than 30 minutes, and it was absolutely delicious.
Idrees Uthman
[email protected]This dish is a great way to get your daily dose of vegetables. The broccoflower is packed with nutrients, and the curry powder adds a boost of antioxidants. It's a delicious and healthy meal that everyone will enjoy.
Shiva Nanda
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this curry roasted broccoflower definitely fits the bill. The curry powder gives it a wonderful depth of flavor, and the roasted florets are perfectly tender-crisp.
Steven Street
[email protected]This roasted broccoflower with curry is an absolute delight! The curry powder adds a fantastic flavor dimension that complements the natural sweetness of the broccoflower. I highly recommend trying this recipe.