DANA'S CRISPY COCONUT CHICKEN
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Time 29m
Yield 14 pieces
Number Of Ingredients 5
Steps:
- Preheat oven to 400-degrees F. Coat a baking sheet with nonstick spray and set aside. Place egg whites in a bowl and beat until frothy. Place cereal and coconut in a resealable plastic bag; season with salt and pepper and crush well. Dredge chicken strips in egg white and place a couple at a time into the bag to coat with coconut mixture. Transfer to baking sheet. Bake for 6 to 7 minutes per side, until chicken is cooked through.
Nutrition Facts : Calories 60 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 19 milligrams, Sodium 112 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 8 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Karabo Onalenna
[email protected]This recipe is a winner! The chicken is so moist and juicy, and the coconut coating is perfectly crispy. The dipping sauce is also delicious. I will definitely be making this again.
Mallory Flint
[email protected]This coconut chicken is amazing! The coating is so crispy and flavorful, and the chicken is cooked perfectly. I love dipping it in the sweet and sour sauce. This is a new favorite recipe of mine.
Niha Raj
[email protected]I love this recipe! The chicken is always crispy and delicious. I've also tried it with shrimp and it's just as good. This is a great recipe for a quick and easy weeknight meal.
Hollie Mitchell
[email protected]This recipe is a keeper! The chicken is so flavorful and juicy. The coconut coating adds a nice crunch and the dipping sauce is the perfect complement. I'll definitely be making this again.
Hs habib Hossain
[email protected]The recipe was easy to follow, but the coconut coating didn't stick to the chicken very well. I think I'll try dredging the chicken in flour before coating it in coconut.
Sahar Mahmood
[email protected]The chicken was a bit dry. I think I'll try marinating it in buttermilk next time.
Victory Okorafor
[email protected]The coconut chicken was a bit too sweet for my taste. I think I'll try it again with less sugar in the coating.
Shanikky Group LLC
[email protected]This coconut chicken is perfect for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser. I highly recommend it!
Marcus Hlungwani
[email protected]I love how versatile this recipe is. I've tried it with different types of chicken and it always turns out great. I also like to experiment with different dipping sauces. My favorite is a sweet and sour sauce.
Seren Mahmoud
[email protected]This recipe is easy to follow and the results are amazing. The chicken is crispy on the outside and tender on the inside. The coconut flavor is subtle but adds a nice touch. I will definitely make this again.
xxl Freshmen
[email protected]I was skeptical about how the coconut would taste with the chicken, but I was pleasantly surprised. The flavors blend together really well and the chicken is so juicy. Definitely a new favorite recipe!
Chulani Ishani
[email protected]This coconut chicken is a hit! The crispy coconut coating adds a delightful crunch and the chicken is cooked perfectly. I highly recommend this recipe.