DANDELION SALAD

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Dandelion Salad image

This is one my favorite salads and it is so healthy for you! Guests will be surprised at how wonderful it tastes. -Frances Sheridan Goulart, Weston, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 tablespoon canola oil
1 teaspoon lemon juice
2 cups torn dandelion greens or arugula
2 green onions or 1 medium leek (white portion only), thinly sliced
2 hard-boiled large eggs, sliced
1/2 cup grapefruit or tangerine sections
Dandelion blossoms, optional

Steps:

  • In a small bowl, whisk oil and lemon juice. In a large bowl, combine dandelion greens and onions. Drizzle with dressing; toss to coat., Arrange eggs and grapefruit sections over greens. If desired, top with dandelion blossoms.

Nutrition Facts : Calories 166 calories, Fat 12g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 67mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

Md Sahadat Md Smrat
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I tried this recipe and it was a disaster. The dressing was too oily and the dandelion greens were too tough.


Ibrahim Bilour
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This salad was a bit too bitter for my taste, but I think that's just because I'm not used to eating dandelion greens.


Ezy Augustine
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I would definitely recommend this salad to anyone who is looking for a new and exciting way to enjoy dandelion greens.


Abna Mohammed Pacheco
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This is a great recipe for a light and healthy lunch or dinner.


Azat Azat
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I wasn't sure what to expect from this salad, but I was pleasantly surprised. It was really good!


Eyas Ziadah
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This salad is a great way to impress your friends and family. It's unique and delicious, and it's sure to be a hit.


Annmarie Herrmann
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I love the combination of flavors in this salad. The bitterness of the dandelion greens is balanced out by the sweetness of the dressing.


Ray Mubashir
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This salad is a great way to use up dandelion greens from your garden. It's also a healthy and delicious way to get your daily dose of vitamins and minerals.


Ahmed Fuad
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I've never had dandelion salad before, but I'm glad I tried this recipe. It was light and refreshing, and the dressing was delicious.


Qasar Javed
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This dandelion salad was a delightful surprise! I loved the slightly bitter taste of the dandelion greens, and the dressing was a perfect complement. I will definitely be making this salad again.