DATEORADE (RAW VEGAN)

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Dateorade (Raw Vegan) image

(LFRV compliant!) Popular high-carb high-calorie get you moving drink loved by many Low Fat Raw Vegans aka Frugivores! Struggling to get your calories in? This is the key & tastes amazing!! The amount of water is up to you - less for more of a pudding and extra for more of a milky drink. Play with the ratios to find what you prefer!! Popularized by Freelee at 30bananasaday.com. Soft, succulent, organic medjool dates are best but any will do. Soak your dates for 6 hours or overnight. If you can't get organic then discard the soaking water or drain & rinse about half way through the soak time and keep the second round of soak water. (Times don't include soaking). Remember food combining!! This will move fast through your system so nothing heavier before and wait an hour after sweet fruit for a different type.

Provided by Mindelicious

Categories     Smoothies

Time 10m

Yield 1 amazing life, 1 serving(s)

Number Of Ingredients 2

10 dates, pitted and soaked (high quality organic medjool are optimal)
3 cups water (vary for different consistencies)

Steps:

  • Put soaked pitted dates in blender add desired amount of water, blend, and ENJOY!
  • Add some fresh orange juice for a lovely spin. (Possible bad food combo - try it and see if you digest it well).

aseda Jnr
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This is my new favorite post-workout drink. It's healthy, hydrating, and tastes great.


Katcy
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Love the natural sweetness and electrolytes in this Dateorade. It's the perfect drink for my active lifestyle.


Beau Wastier
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This Dateorade is a game-changer for my outdoor adventures. It keeps me hydrated and energized, and it tastes amazing.


Qasim Mirrani
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Refreshing and delicious!


Lori Cogbill
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Just what I needed! This Dateorade is a delicious and healthy way to stay hydrated during my workouts. It's got a nice balance of sweetness and tartness, and I love that it's made with natural ingredients. Definitely recommend it to anyone looking fo


Osunleye Temitope
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This Dateorade is a winner! It's incredibly refreshing and has a subtle sweetness that I really enjoy. I appreciate that it's made with all-natural ingredients and doesn't contain any added sugar. It's become my go-to drink for staying hydrated durin


Lovely Jimin
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I made this Dateorade for my kids after a soccer game and they loved it! They said it tasted like a natural sports drink, and I was happy to know they were getting something healthy and hydrating. It's a great option for active families looking for a


Editing Master
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Wow, this Dateorade is surprisingly delicious and satisfying! It's a great alternative to sugary sports drinks, and I love that it's made with wholesome ingredients. I've been enjoying it as a post-yoga pick-me-up and it definitely hits the spot. Hig


Namara Betty
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This Dateorade is a lifesaver on hot summer days! It's so refreshing and helps me stay hydrated during my outdoor activities. The combination of dates and electrolytes is a perfect blend of natural sweetness and replenishment. Highly recommend it to


Phoolmaya Soni
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Tried the Dateorade today and it was a game-changer for my morning workout. I felt energized and hydrated throughout my entire session, and the taste was fantastic. Love that it's packed with electrolytes and natural sweetness. Will definitely be add


Md Anikur
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Just tried this Dateorade and I'm blown away! It's got the perfect balance of sweetness and tartness, and it's incredibly hydrating. I especially appreciate that it's made with all-natural ingredients, no added sugar or preservatives. Will definitely


Megs
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I have to say, this Dateorade recipe is an absolute hit in our household! It's amazingly refreshing and energizing. The kids love it as an after-school snack, and I enjoy it as a post-workout drink. It's so easy to make, and the ingredients are all w