DELICIOUS AND HEALTHY CHOCOLATE PUDDING
This is a really good, healthy, low fat, low calorie dessert. If you make it with Splenda it's only 1 point!
Provided by Dreamer in Ontario
Categories Dessert
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly beat egg whites in a small bowl.
- In a large bowl, mix together cocoa and cornstarch.
- Add 3/4 cups of the milk and whisk mixture until it's smooth.
- In a large saucepan, mix together the rest of the milk, the Splenda and the salt.
- Bring to a boil over high heat, whisking continuously.
- Remove from heat.
- Whisk the cocoa mixture into the milk mixture.
- Bring to a boil over medium-high heat.
- Boil for 2 minutes while whisking continuously.
- Remove from heat.
- Slowly whisk 1 cup of the hot cocoa mixture into the egg whites.
- Pour this mixture back into the pan and cook over medium-high heat, whisking continuously.
- and being careful not to allow the mixture to boil.
- Remove from heat.
- Add vanilla.
- Mix well.
- Pour into 4 serving dishes.
- Cool to room temperature.
- Cover with waxed paper that has been cut to fit the serving dishes (this prevents the pudding from getting a skin).
- Refrigerate for 1 hour.
- Garnish with berries, mint leaves and cocoa.
Nutrition Facts : Calories 106.4, Fat 2.1, SaturatedFat 1.2, Cholesterol 2.8, Sodium 161.4, Carbohydrate 19, Fiber 4.8, Sugar 7.5, Protein 9.3
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Layla kiwi
[email protected]This chocolate pudding was a bit too runny for my taste, but it was still very good. I would recommend cooking it for a bit longer next time I make it.
Eman Chaudhry
[email protected]This chocolate pudding was a bit too thick for my taste, but it was still very good. I would recommend adding a little more milk next time I make it.
Sansa Martell
[email protected]This chocolate pudding was a bit too sweet for my taste, but it was still very good. I would recommend using less sugar next time I make it.
Chaudry Brothers
[email protected]I'm a big fan of chocolate pudding, and this recipe is one of my favorites. It's so easy to make, and it always turns out perfect. I love the rich chocolate flavor and the creamy texture.
Duncan Dowell
[email protected]This chocolate pudding was the perfect way to end a special meal. It was rich and decadent, and it was the perfect balance of sweetness and bitterness. I will definitely be making this again for special occasions.
Uncle P Gadgets
[email protected]I was looking for a healthy chocolate pudding recipe, and this one fit the bill perfectly. It was made with simple ingredients, and it was low in sugar and fat. It was still rich and creamy, and it satisfied my chocolate craving.
KURDISH KING
[email protected]This chocolate pudding was a hit with my kids! They loved the rich chocolate flavor and the creamy texture. It was a quick and easy dessert to make, and it was a great way to use up some leftover milk.
rowan morris
[email protected]I'm not a big fan of chocolate pudding, but this recipe was amazing! It was so rich and creamy, and the chocolate flavor was perfect. I will definitely be making this again.
Habibatu Mustapha
[email protected]This chocolate pudding was absolutely delicious! I made it for my family and they all loved it. It was so easy to make and it turned out perfect. I will definitely be making this again.