I adapted this from a friend's recipe. My family requests this a lot for breakfast. Tastes great on toast or by itself. I LOVE avocado and find it tastes great sliced on toast with the scrambled tofu.
Provided by Enjolinfam
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Crumble tofu with hands.
- In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
- Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.
Nutrition Facts : Calories 66.7, Fat 3.2, SaturatedFat 0.7, Sodium 372.7, Carbohydrate 4.2, Fiber 1.4, Sugar 1.9, Protein 7
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Asmaismail ikhlas
[email protected]This tofu scramble is delicious! It's the perfect way to start my day.
Natashia Melvin
[email protected]This tofu scramble is the perfect breakfast for busy mornings. It's quick and easy to make, and it's a great way to get a healthy start to your day.
Mymy Ma
[email protected]This tofu scramble is a great way to use up leftover tofu. It's also a great way to sneak some extra veggies into your diet.
Rush dhaa
[email protected]I've never been a fan of tofu, but this scramble has changed my mind. It's so flavorful and satisfying, and it's the perfect way to get my protein in.
Myr Reliford
[email protected]This tofu scramble is the perfect way to start my day. It's healthy, delicious, and it keeps me full until lunch.
Nicky pro
[email protected]I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. This tofu scramble is a great way to do that. It's so delicious and satisfying, and it's a great way to start my day.
Rana shehran351
[email protected]This tofu scramble is a great way to use up leftover tofu. It's also a great way to get your kids to eat tofu. My kids love it, and they always ask for seconds.
Mian Mohsin Ali
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The tofu scramble is so fluffy and flavorful, and it's the perfect substitute for eggs. I'll definitely be making this again.
Laura lou
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy vegan breakfast options, and this one fits the bill perfectly. It's so simple to make, and it's always delicious.
Zohair Basit
[email protected]I've made this tofu scramble several times now, and it's always a hit. My family loves it, and it's so easy to make. I love that it's a healthy and delicious way to start my day.
Vianey Franklin
[email protected]This tofu scramble is amazing! It's so flavorful and satisfying, and it's the perfect way to start my day.