DETOX BEAN SALAD
I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating reduced calories. I make a big batch and store it in the fridge to scoop out easily for lunches on the run.
Provided by 813277
Categories Black Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large bowl.
- Toss with olive oil and lemon juice.
- Add fresh spices if you wish. (I suggest parsley and cumin).
- Note: balsamic vinegar may be substituted for lemon juice.
Nutrition Facts : Calories 260.4, Fat 7.8, SaturatedFat 1.1, Sodium 120.2, Carbohydrate 38.9, Fiber 9.9, Sugar 2, Protein 11.3
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Frane Kružičević
[email protected]This salad is way too expensive to make. I could buy a whole rotisserie chicken for the same price.
Yalan Paul
[email protected]This salad is a bit bland for my taste. I added some extra salt and pepper, and it was much better.
Norman Keswa
[email protected]I'm not a huge fan of cilantro, so I omitted it from the recipe. The salad was still delicious without it.
Olawale Yusuf
[email protected]I love the crunch of the bell pepper and celery in this salad. It really adds a nice texture.
Bryan Jenkins
[email protected]This salad is a great way to meal prep for the week. I make a big batch on Sunday and then have it for lunch or dinner all week long.
Kalak Aidee
[email protected]I'm always looking for new and healthy recipes, and this detox bean salad fits the bill perfectly. It's light, refreshing, and packed with nutrients.
Arif Tijani
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
Gabriella Bernard
[email protected]I've never been a big fan of bean salads, but this one is really good! The dressing is light and flavorful, and the beans are cooked perfectly.
nayem Rana
[email protected]This is a great recipe for a healthy and satisfying lunch or dinner.
Osman Jallo
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Chantelle Gentle
[email protected]This salad is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this is a quick and easy meal to throw together.
Progress Patrick
[email protected]I love the bright and tangy dressing on this salad. It really brings out the flavors of the beans and vegetables.
Tauseef Shah
[email protected]This salad is so easy to make and it's a great way to get your daily dose of vegetables.
Cine Find
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The salad was surprisingly delicious and satisfying.
Trenda TV
[email protected]I've been making this salad for years and it's always a crowd-pleaser. The dressing is so flavorful and the beans are always cooked perfectly.
Aim Dagaya
[email protected]This detox bean salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures.