DIABETIC (BUT YUMMY) EGG CUSTARD

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Diabetic (but yummy) egg custard image

I love custard or creme brule', but needed to find a way to make it diabetic friendly. This is terrific. We eat it on the run for breakfast, and for a dessert for dinner. Even my family loves it!

Provided by Cathy Jacobson

Categories     Other Breakfast

Time 1h15m

Number Of Ingredients 5

1/2 c splenda or artificial sweetnre
1 1/2 c skim or 1% milk
3 whole eggs medium or large
2 tsp vanilla
1 tsp cinnamon

Steps:

  • 1. Warm oven for 325 degrees
  • 2. With non-stick spray, spray 4-6 ounce ramkins completely
  • 3. Mix sugar, milk completely. Add well beaten eggs to mixture and mix completely
  • 4. Add vanilla and cinnamon to mixture and mix in.
  • 5. Fill ramakins with 1/2 cup of mixture. Place ramakins in glass cake pan. Fill cake pan with enough water to come 1/2 inch below top of ramakins for a warm bath.
  • 6. Place cake pan in oven. Bake with for 1 hour or until egg mixture is set, when knife comes out clean in test of all ramakins. Remove from cake pan immediately a let set until cool. Place covered ramakins in refrigerator until ready to serve. Cover with plastic wrap to keep from forming crust.
  • 7. Serve warm or cold. I serve it with caramel ice cream topping or melted jam or preserves on top.

Patrick Samuel
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This is the best egg custard recipe I've ever tried. It's creamy, rich, and has the perfect amount of sweetness. I highly recommend it!


stacy gerard
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I'm always looking for new diabetic-friendly desserts, and this egg custard is definitely a keeper. It's delicious, easy to make, and good for me.


Sean Hyde
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This egg custard is a great way to use up leftover egg yolks. I always have a few extra yolks after making meringue, and this is a great way to use them up.


Nwabisa Gongxeka
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I love that this recipe uses simple, everyday ingredients. I always have these things on hand, so I can make this egg custard whenever I want.


Shovo Roy
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This recipe is easy to follow, even for a beginner like me. I was able to make this egg custard without any problems.


Jay Sullivan
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I made this egg custard for my diabetic mother, and she loved it! She said it was the best dessert she's had in years.


Tariq jani
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This is the perfect dessert for diabetics. It's low in sugar, high in protein, and absolutely delicious.


adri muller
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I'm not a huge fan of egg custard, but this recipe changed my mind. It's light, fluffy, and has a subtle sweetness that I really enjoyed.


Taye Abass
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5 stars! This egg custard is delicious and healthy. It's a great way to satisfy my sweet tooth without feeling guilty.


Taiwo Oluwatoyinlogo
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This recipe is a game-changer for me. I've been craving something sweet, but I didn't want to ruin my blood sugar. This egg custard hits the spot without spiking my glucose levels.


Mavis Akwetey
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I was skeptical at first, but this egg custard is surprisingly good. It's creamy, rich, and has just the right amount of sweetness. I'll definitely be making this again.


TotallyNotT_aylan
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This egg custard recipe is a lifesaver for those with diabetes. It's delicious, low in sugar, and easy to make. I've tried many diabetic-friendly desserts, but this one is by far the best.