DIABETIC ITALIAN SAUSAGE AND WHITE BEAN STEW
Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1.
Provided by Demandy
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
- Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.
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Kella Ben
[email protected]This stew is a great way to use up leftover sausage. It's also a very affordable meal.
Arman Vai
[email protected]I would make this stew again, but I would make some changes to the recipe. I would use less water and more beans, and I would also add some more vegetables.
M.A MUMIN
[email protected]Overall, I thought this stew was just okay. It wasn't bad, but it wasn't anything special either.
Nex
[email protected]I found the instructions to be a bit confusing. I'm not sure if I did something wrong, but the stew didn't turn out as good as I expected.
Avery Wisot
[email protected]This stew was too watery for my taste. I would have preferred it to be thicker and more hearty.
Cherie
[email protected]I followed the recipe exactly and the stew turned out bland. I had to add a lot of salt and pepper to make it palatable.
Erena Black-well
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. I would definitely recommend it.
Usama kalyar
[email protected]I love this stew! It's so flavorful and comforting. I've made it several times and it's always a hit with my friends and family.
Jill
[email protected]This stew was easy to make and very tasty. I used spicy Italian sausage and it gave the stew a nice kick. I served it over mashed potatoes and it was a perfect comfort food meal.
THE last
[email protected]I made this stew last night and it was delicious! The flavors were well-balanced and the stew was very hearty and filling. I especially liked the crispy shallots on top. I will definitely be making this again.
Jessica-Storm Massyn
[email protected]This stew was a hit with my family! The sausage was flavorful and the white beans were creamy and tender. I love the addition of kale, which added a nice pop of color and nutrition. I also appreciated that this recipe was easy to follow and didn't re