DIABETIC LEMON CHICKEN
Being a Diabetic , its hard to come up with something good that you want to eat. One night I had 3 Boneless , skinless chicken breast ,I know very appetizing Right? Well it was after I got finished with it. Add some Rigatoni tri-colored pasta and some green veggies and good Crusty Bread and enjoy
Provided by Carolyn Stallings
Categories Chicken
Time 1h20m
Number Of Ingredients 9
Steps:
- 1. Set up your Dredging Station One for seasoned flour , one for the egg mixture and one for the breadcrumbs. Take your Chicken Breast and Slice through the middle to make it thinner and almost like you were butter flying it but its all the way through. take a large piece cling wrap and lap it down add a tiny bit of water so it doesn't stick , lay chicken down cover with other end of wrap and pound chicken fillets thin , do all of them before you start to dredge.
- 2. To Dredge: Do flour, Egg, then Bread crumbs Shake lightly to get off excess. Heat Pan with the oil , when hot add chicken and brown golden , ( doesn't take too long) set aside when all done . Take the butter and add to pan melt, add, lemon juice and mix together ,add Zest and let cook for 10 minutes . remove from heat. place on platter pour lemon sauce over chicken add lemon slices for garnish. enjoy.
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Ugne Perezogina
[email protected]I'm going to try this recipe, but I'm going to make a few changes.
Assy Taam
[email protected]This recipe is not diabetic-friendly.
MiaTheCoolDog
[email protected]I don't like chicken, so I'll pass on this recipe.
Phila Ntlali
[email protected]This recipe looks too complicated for me.
Shahinor Akter
[email protected]I'm allergic to lemons, so I'll have to find a substitute.
Sani Suleman
[email protected]I'm not sure about the combination of lemon and chicken, but I'm willing to give it a try.
Fozii Fozii
[email protected]This recipe seems easy enough to follow, even for a beginner cook like me.
Sarah Roderick
[email protected]I'm always looking for new chicken recipes, and this one looks like a winner.
Nadeem Bhai
[email protected]This recipe looks amazing! I'm definitely going to give it a try.
Dora Hernandez
[email protected]I can't wait to try this recipe!
Simon Misuzi
[email protected]This recipe is a keeper!
Wonder Wright
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Kashif Jutt
[email protected]This is my new go-to recipe for chicken. It's so easy to make and it always turns out perfect.
James Cornelius
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was amazing.
Faisal Raza
[email protected]Delicious!
FRS Tuhin
[email protected]This recipe was easy to follow and the chicken was cooked perfectly. I would definitely recommend it to others.
Rhythmic
[email protected]I followed the recipe exactly and the chicken turned out perfect. The sauce was a little too tart for my taste, but that's just personal preference.
solomon getanhe
[email protected]This was a great recipe! The chicken was moist and juicy, and the sauce was delicious. I will definitely be making this again.
Jaysoul Highpitch
[email protected]I made this for dinner last night and it was delicious! I used boneless, skinless chicken thighs and they were cooked perfectly. The sauce was also very flavorful and I loved the addition of the lemon zest.
Shah Shuja
[email protected]This lemon chicken was a hit with my family! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and sour.