Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Santamaya Bk
[email protected]This shake is a great way to get my kids to eat their fruits and vegetables.
Raja Sohail
[email protected]I love that this shake is so versatile. I can add different fruits and vegetables to it to change up the flavor.
NIJU NAKULAN
[email protected]This shake is a great way to cool down on a hot day.
Morgan Abend
[email protected]I'm not a big fan of protein shakes, but this one is actually pretty good. It's not too thick or chalky, and it has a nice flavor.
Immortal Shadow
[email protected]This shake is a great way to satisfy my sweet tooth without derailing my diet.
Almighty Moe
[email protected]I love that this shake is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables without any added sugar or preservatives.
Kodili Godwin
[email protected]This shake is a great way to sneak some extra nutrition into my kids' diet.
Luis Ramirez
[email protected]This shake is a delicious and healthy way to start my day. It's also a great way to get my daily dose of fruits and vegetables.
muhammad asifak7222
[email protected]I'm always looking for new and interesting ways to enjoy my protein shakes. This recipe is a great addition to my rotation.
Laksmei Sovanny
[email protected]This shake is a great post-workout snack. It helps me to refuel and recover.
Qalb Abass
[email protected]I've tried a lot of different diabetic milk shakes and this one is definitely my favorite. It's creamy, delicious, and it doesn't spike my blood sugar.
Sharons Kanweri
[email protected]This shake is a great way to get your kids to eat their fruits and veggies.
Waheed Suleman
[email protected]I'm not a huge fan of protein shakes, but this one is actually pretty good. It's not too chalky and it has a nice flavor.
Abdulrehman Nisar
[email protected]This shake is a delicious and healthy treat. I love that it's made with all-natural ingredients.
Yabnu Sports
[email protected]I've been making this shake for a few weeks now and I'm really happy with the results. I've lost a few pounds and my blood sugar levels are more stable.
Aghanenu Ezekiel
[email protected]This shake is a great way to start my day. It's filling and it gives me a boost of energy.
James Chimphelm
[email protected]I was skeptical at first, but this shake is actually really good. It's not too sweet and it has a great consistency.
Gift Sunday
[email protected]This shake is a lifesaver! I'm always looking for diabetic-friendly snacks and this one is perfect.
Noushad Starking
[email protected]I'm not diabetic, but I tried this shake and it was amazing! It's a great way to get your daily dose of fruits and veggies.
Lawal Olee
[email protected]This diabetic milk shake was a hit! It was creamy, delicious, and I didn't feel guilty about drinking it.