DIET SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diet Soup image

There are hundreds of variations, but the main point of the soup is to be full and to get lots of natural fiber. Almost anything can be added or removed to your sense of taste - bell peppers, corn, tomato juice ..... Try substituting chicken soup mix for the onion soup mix.

Provided by PEGW

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 8

1 medium head cabbage, chopped
1 onion, chopped
3 large carrots, chopped
3 stalks celery, chopped
3 tomatoes, chopped
16 ounces frozen green beans
2 (1 ounce) packages dry onion soup mix
6 cups water

Steps:

  • Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat, and simmer until the vegetables are tender.

Nutrition Facts : Calories 94 calories, Carbohydrate 21 g, Fat 0.5 g, Fiber 6.6 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 672.9 mg, Sugar 9 g

Urmi Ib
[email protected]

This soup was amazing! I've made it several times now and it's always a hit. It's so easy to make and the flavor is incredible. I love that it's also healthy and filling. Thanks for sharing this recipe!


todd palmer
[email protected]

This soup was a bit too salty for my taste. I had to add some extra water to it to dilute the saltiness. But overall, it was a good soup and I would make it again.


Alom Sheikh
[email protected]

I made this soup for my family and they loved it. It was very easy to make and the flavor was incredible. I will definitely be making this soup again.


Usha Gurung
[email protected]

This soup was a bit too spicy for me. I had to add some extra water to it to tone down the heat. But overall, it was a good soup and I would make it again.


Vicento2021 Vicento
[email protected]

I followed the recipe exactly and the soup turned out great. It was very easy to make and the flavor was amazing. I will definitely be making this soup again.


Tumwine Eli
[email protected]

This soup was a bit bland for my taste. I had to add some extra seasoning to it. But overall, it was a good soup and I would make it again.


Vincent Masinga
[email protected]

I'm not a huge fan of soup, but this one was really good. It had a lot of flavor and was very filling. I would definitely recommend it to others.


Dolly Sah
[email protected]

This soup was just what I was looking for. It's healthy, filling and easy to make. I will definitely be adding this to my regular rotation of recipes.


Olivia Damian
[email protected]

I made this soup last night and it was delicious! I added some extra vegetables to it and it turned out great. My family loved it and I will definitely be making it again.


Moth Lanotte
[email protected]

This soup is amazing! I've made it several times now and it's always a hit. It's so easy to make and the flavor is incredible. I love that it's also healthy and filling. Thanks for sharing this recipe!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #preparation     #low-protein     #clear-soups     #main-dish     #soups-stews     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #4-hours-or-less