DIJON GARLIC SALMON

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Dijon Garlic Salmon image

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Provided by Randy Fortel

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 6

4 (6 ounce) salmon fillets
⅓ cup Dijon mustard
4 large cloves garlic, thinly sliced
1 red onion, thinly sliced
1 teaspoon dried tarragon
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  • Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  • Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 8.6 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 3.3 g, Sodium 727.5 mg, Sugar 1.2 g

muhammad irfan Irfan
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Overall, I'm very happy with this recipe. The salmon is cooked perfectly and the sauce is very flavorful. I would definitely make it again.


kamil Koko
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This recipe is a bit time-consuming, but it's worth the effort. The salmon is cooked to perfection and the sauce is divine.


David Carter
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I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. The salmon is cooked perfectly and the sauce is light and flavorful.


Asish Bala
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This recipe is a great way to get your kids to eat salmon. My kids loved the crispy skin and the flavorful sauce.


Vanita Yvonne
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I'm not a huge fan of fish, but this recipe was surprisingly good. The salmon was cooked perfectly and the sauce was very flavorful.


jessica fairley
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I would definitely recommend this recipe to anyone who loves salmon. It's a great way to enjoy this healthy fish.


Shahid Latif
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This recipe is a bit pricey, but it's worth it for a special occasion. The salmon is cooked to perfection and the sauce is divine.


Haroon umar
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I'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. It's unique and delicious.


Sher Mohd
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sick Syn
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I love how this recipe uses simple ingredients to create a flavorful and elegant dish.


Joshua Khan
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This dish is a great way to use up leftover salmon. It's also a healthy and delicious meal.


Mateo Shehu
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I found this recipe to be a bit bland. I think it could use some more spices or herbs.


Farman Farman Khan
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I'm not sure what I did wrong, but my salmon came out dry and overcooked. I think I might have cooked it for too long.


Khan Agha
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This recipe is a bit time-consuming, but it's worth the effort. The salmon is so flavorful and delicious.


Destiny Woodall
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I love the combination of Dijon mustard and garlic in this recipe. It's a great way to add flavor to salmon without overpowering it.


Badr Daoui
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I followed the recipe exactly and the salmon came out perfect. It was cooked through but still moist and flaky.


Van Mats
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This dish is easy to make and absolutely delicious. I will definitely be making it again.


Muhammad Abdullah Khan Afridi
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I'm not a big fan of salmon, but this recipe changed my mind. The Dijon mustard and garlic sauce is amazing, and it really elevates the flavor of the fish.


Bless King Gospel
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This salmon dish is a keeper! The Dijon mustard and garlic flavors complement each other perfectly, and the salmon comes out moist and flaky. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.