DIRTY RICE LIGHTENED UP
I love dirty rice and wanted to lower the fat and calories in it. I think this turned out very well. Using olive oil, ground turkey, ground pork and brown rice makes it a healthier verson.
Provided by Rose J
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop the livers as small as you can, I used a food processor. Chop the onions, celery and bell pepper and mince the garlic. In a large pan add the oil, the onions, celery, garlic and bell pepper and saute until transparent. Add the livers, ground turkey and pork and cook until done. Add the spices, Chicken Broth, and rice and cook until rice is done.
Nutrition Facts : Calories 505.9, Fat 23.3, SaturatedFat 7, Cholesterol 177.9, Sodium 473.2, Carbohydrate 40.5, Fiber 2.8, Sugar 2.5, Protein 32.4
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Sarfaraz Ahmmad
[email protected]I've never had dirty rice before, but this recipe makes me want to try it.
Wassi Amina
[email protected]This is a great recipe for a quick and easy weeknight meal.
Bhawesh Kumar
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it.
Vallaneice Olive
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it.
Abigail Renee
[email protected]I'm not a big fan of dirty rice, but this recipe changed my mind. It's so good!
Karen Lyles
[email protected]This dish is a great way to use up leftover rice. It's also a great side dish for any meal.
Davee Brackout
[email protected]I followed the recipe exactly, and my rice turned out perfect. I will definitely be making this again.
Sk Riya
[email protected]This is the best dirty rice recipe I've ever tried. It's so flavorful and delicious.
ajob shamim
[email protected]I've made this dish several times now, and it's always a hit. The flavors are amazing, and the rice is cooked perfectly.
Tamanna akotar Akotar
[email protected]This lightened-up dirty rice is a lifesaver! I'm a busy mom of three, and I don't always have time to cook a big meal. This dish is quick and easy to make, and my family loves it.