DIY SALAD IN A JAR
Our farm-fresh salad is layered with gorgeous garden veggies. And we built in a homemade dressing flavored with fresh herbs. Just shake it up to eat the rainbow. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- To make the dressing, whisk the first nine ingredients in a small bowl. In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: dressing, carrots, radishes, beets, chicken, zucchini, squash, green beans, and lettuce greens. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts : Calories 364 calories, Fat 16g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 17g protein.
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Deepak Shrestha
[email protected]This salad is a great healthy option for lunch or dinner. It's easy to make and it's always delicious.
John Reyes
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the dressing and the crunchy vegetables.
Aden Schmenk
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my taste.
Nakachwa Viola
[email protected]This salad is perfect for meal prep. I make a few jars on Sunday and then I have lunch ready to go all week.
Bilal Vlogs
[email protected]I'm not a big fan of salads, but this one is actually really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.
Phillicia Everson
[email protected]This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to use them up.
Mam Jay
[email protected]I love the flexibility of this recipe. I've made it with different kinds of lettuce, vegetables, and dressings, and it's always delicious.
otrc3
[email protected]This salad is a lifesaver for busy weeknights. I just throw all the ingredients in a jar in the morning and then I have a healthy lunch ready to go.
Main Arslan
[email protected]I've been making this salad in a jar for a few weeks now and I'm really enjoying it. It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.
Crystal Fisher
[email protected]This salad in a jar is a great idea for a healthy and portable lunch. I love that you can customize it with your favorite ingredients. I added some grilled chicken and avocado to mine, and it was delicious!