DR. WEIL'S SWEET POTATO-POBLANO SOUP

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Dr. Weil's Sweet Potato-Poblano Soup image

We love the subtle kick in this nutrient-dense meal.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 19

1 large sweet potato, peeled and diced
1 small onion, diced
1/2 cup frozen corn kernels, thawed
1 small carrot, diced
1 small bulb fennel, diced
4 cloves garlic, mashed
1 poblano chile, seeded and diced
2 tablespoons extra-virgin olive oil
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1/2 teaspoon coarse salt
1/2 cup white wine
1 14-oz can unsweetened light coconut milk
1/4 cup chopped fresh cilantro, for garnish
2 to 3 scallions, thinly sliced, for garnish

Steps:

  • Heat broiler and line a baking sheet with aluminum foil. Toss potato, onion, corn, carrot, fennel, garlic, poblano, and oil in a large bowl. Arrange vegetables in a single layer on prepared sheet and broil, tossing once halfway through, until browned, about 12 minutes.
  • Transfer vegetables to a large pot and stir in spices, salt, wine, and 3 quarts water. Bring to a simmer over medium-high heat, then reduce heat and simmer 45 minutes.
  • Remove soup from heat and whisk in coconut milk. Garnish with cilantro and scallions before serving.

Nutrition Facts : Calories 160 g, Fat 7 g, Fiber 4 g, Protein 3 g, SaturatedFat 4 g, Sodium 202 g

Natalie Rivera
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I made this soup for a potluck and everyone loved it. It's a great recipe to share with friends and family.


Mahlohonolo Baleseng
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This soup is so flavorful and comforting. It's the perfect meal for a cold day.


Mikayla Kleyn
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This soup is amazing! I love the combination of sweet potatoes and poblano peppers.


Farhan Saeed
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I've made this soup several times and it's always a hit. It's so easy to make and it's absolutely delicious.


cool man so great
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This soup is a family favorite. We make it all the time.


Ahidu Musa
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I love this soup! It's so easy to make and it always turns out perfect.


Glen Inglesbirth
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This soup is the perfect comfort food. It's so creamy and flavorful. I could eat it every day!


Mariam Marian
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I made this soup for a party and it was a huge hit. Everyone loved it!


loga567 cg
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This soup is amazing! It's so easy to make and it's absolutely delicious. I'll definitely be making this again.


Breon
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I'm not a big fan of spicy food, but this soup was just the right amount of heat for me. It's so flavorful and delicious!


GRACE EHI
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My family loved this soup! It's a great way to use up leftover sweet potatoes and poblano peppers.


Haseena Jan
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This soup is delicious! It's the perfect comfort food for a cold day.


Hadeed Jan
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I followed the recipe exactly and the soup turned out perfect. It's so flavorful and comforting. I highly recommend this recipe.


Johnny Ervin
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This was a great recipe. I made it for a potluck and everyone raved about it.


M Salman M Salman
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I'm not usually a fan of sweet potatoes, but this soup is amazing. The flavors are so well-balanced and the soup is so creamy and satisfying. I'll definitely be making this again.


Diensi Bih Loveline
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This soup is a hit! I've made it twice now and both times it's been a crowd-pleaser.


HABIB 4K Movies
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I just made this soup tonight for my family and they all loved it! It's so flavorful and comforting. The poblano peppers add a nice kick of heat, and the sweet potatoes make it creamy and delicious.