EARLY-RISER OVEN OMELET
Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. -Wendy Fawcett, Gillam, Manitoba
Provided by Taste of Home
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a greased 10-in. cast-iron or other ovenproof skillet. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350° until eggs are almost set, 30-35 minutes. Broil 4-6 in. from the heat until the eggs are set and top is lightly browned, 1-2 minutes.
Nutrition Facts : Calories 216 calories, Fat 10g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 805mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
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Zatima Ross
zatimar@gmail.comThis omelet is a great way to get my kids to eat their eggs. They love the cheesy flavor and the fact that it's cooked in the oven.
Rajaa Awais
rajaaa25@gmail.comI love that this recipe is so customizable. I can add or remove ingredients to suit my own taste.
Saad Awan
s35@gmail.comThis omelet is the perfect comfort food. It's warm, cheesy, and filling. It's the perfect meal to curl up with on a cold day.
Ariel Sanchez
a_sanchez@gmail.comI'm always looking for new ways to make omelets, and this recipe is a great addition to my repertoire. It's a delicious and easy way to start my day.
Pam Harrison
harrison@gmail.comThis omelet is the perfect make-ahead breakfast. I can make it the night before and then just pop it in the oven in the morning.
Elbin Almengo
a@yahoo.comI love that this recipe can be made in the oven. It's so much easier than standing over the stove and babysitting the omelet.
DIANE C
cdiane@gmail.comI'm always looking for new recipes that are quick and easy to make. This omelet is perfect for those busy mornings when I don't have a lot of time to cook.
EuProspect 2020
e-2@gmail.comI'm a beginner cook, and this recipe was easy to follow. I was able to make a delicious omelet without any problems.
Farjana Faria
f@hotmail.comThis omelet is a great way to use up leftover vegetables. I always have a bunch of leftover veggies in my fridge, and this is a great way to use them up.
Azeez Olamilekan
olamilekan_azeez46@yahoo.comI'm always looking for healthy breakfast recipes, and this omelet fits the bill. It's packed with protein and vegetables, and it's low in calories.
Ebube Ejiofor
ejiofor-e@gmail.comI love that this recipe is so versatile. I've made it with different types of cheese, vegetables, and meat, and it's always delicious.
MrNitesh Ram
m.ram@yahoo.comThis omelet is the perfect way to start my day. It's filling and flavorful, and it keeps me going until lunch.
Alok Electronics & Home
alok@yahoo.comI made this omelet for my kids and they loved it! It's a great way to get them to eat their vegetables.
Suraj Kumar
s63@hotmail.comI'm not usually a fan of omelets, but this one changed my mind. It was so light and fluffy, and the flavor was amazing.
Arafat Bot
botarafat@hotmail.comI've tried so many omelet recipes, but this one is by far my favorite. It's the perfect balance of fluffy and cheesy.
Sunny Mizi
mizi-sunny71@aol.comThis was the perfect recipe for a quick and easy breakfast. I made it for my family and everyone loved it.
Humair Ali
h_ali10@gmail.comI'm always looking for new omelet recipes, and this one definitely didn't disappoint. It was simple to make and packed with flavor.
Limon Rahman13
l_rahman1330@yahoo.comI loved the combination of flavors in this omelet. The cheese and ham were a classic combo, and the vegetables added a nice freshness.
Abdullahi Abukar
abukar.abdullahi61@hotmail.co.ukThis omelet was so easy to make and turned out perfectly! I'm not a morning person, but this recipe made breakfast a breeze.