EAST-WEST STIR-FRY

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East-West Stir-Fry image

This makes a pretty, colorful meal. For a different taste, try serving a stir-fry over baked or mashed potatoes-that's how I sometimes serve this dish.- Nan Radabaugh, Perrysburg, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
3 tablespoons peanut oil, divided
1 medium onion, cut into wedges
1/2 cup sliced celery
1 medium carrot, cut in paper-thin strips
1/4 pound fresh green beans, sliced lengthwise
1 can (8 ounces) sliced water chestnuts, drained
4 large mushrooms, thinly sliced
1/2 cup chicken broth
1 tablespoon honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
2 tablespoons water
8 to 10 ounces fresh spinach
3 cups cooked rice

Steps:

  • On waxed paper, shape the ground beef into a 7-in. square. Using a large knife, cut beef into 1-in. cubes. Heat 1 tablespoon oil in a skillet over medium-high heat; add half of the beef cubes. Stir-fry about 3 minutes or until no pink remains. Remove beef and keep warm; repeat with remaining beef cubes. , Heat remaining oil in skillet; stir-fry onion, celery, carrot, beans, water chestnuts and mushrooms for 2 minutes. Add broth; reduce heat. Cover and steam for 2-3 minutes, stirring occasionally. Stir in honey and soy sauce. , Dissolve cornstarch in water; add to skillet. Return meat to skillet. Place spinach on top of meat/vegetable mixture; cover and steam for 1 minute. Stir in spinach. Serve with rice.

Nutrition Facts : Calories 525 calories, Fat 19g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 734mg sodium, Carbohydrate 58g carbohydrate (11g sugars, Fiber 6g fiber), Protein 31g protein.

Oscar Mensah
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I made this stir-fry for a party recently, and everyone loved it. It's a great dish to serve for a crowd.


Muazam Wahid
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This stir-fry is so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


Sarah Cartwright
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I've made this stir-fry several times now, and it's always a hit. It's a great recipe to have in your back pocket for busy weeknights.


bryain dance rwanda
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This stir-fry is a great way to use up leftover steak. I always have a few pieces of cooked steak in my fridge, so this is a great way to use them up.


brian okiya
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I made this stir-fry with brown rice instead of white rice, and it was delicious! It's a great way to make this dish even healthier.


Afrun Nahar Arju
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This stir-fry is so flavorful! The sauce is amazing, and the vegetables are cooked perfectly.


Nusaiba Borsha
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I love that this stir-fry is made with healthy ingredients. It's a great way to get your daily dose of vegetables.


Ashraf Asru
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This stir-fry is a great way to use up leftover chicken. I always have a few pieces of cooked chicken in my fridge, so this is a great way to use them up.


Calvin Scrivner
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I made this stir-fry for a party recently, and everyone loved it. It's a great dish to serve for a crowd.


Angel Alaniz
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This stir-fry is so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


amber flores
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I've made this stir-fry several times now, and it's always a hit. It's a great recipe to have in your back pocket for busy weeknights.


Christian Mintah
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds.


Emmanuel Dadzie
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I made this stir-fry with tofu instead of chicken, and it was delicious! The tofu absorbed all the flavors of the sauce, and it was cooked perfectly.


the crow
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The sauce for this stir-fry is amazing! It's sweet, savory, and a little bit spicy. I could eat it on anything.


Abdull Adabadi
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This recipe is a great way to use up leftover vegetables. I always have a bag of frozen veggies in my freezer, so I can make this stir-fry anytime.


Elias Tovar
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I love how easy this stir-fry is to make. It's a great weeknight meal when I'm short on time.


Ayambilla A Joseph
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This stir-fry was a hit with my family! The flavors were amazing, and the vegetables were cooked perfectly. I'll definitely be making this again.