EASY BANANA PEACH SMOOTHIE

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Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

Puppy Blockstir
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I love the flavor of this smoothie. The banana and peach are a perfect combination.


Ah Gi
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This smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.


Nure Michael
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I'm always looking for new smoothie recipes and this one is definitely a keeper. It's delicious and healthy, and it's easy to make.


umair gul
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This smoothie is the perfect way to cool down on a hot summer day.


logo zuku
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Aminah Kamara
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This smoothie is so easy to make and it's always a hit with my friends and family.


Zaria Ware
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I'm not a big fan of smoothies, but this one is actually really good. The banana and peach flavors are a great combination.


Niyamout Tulla
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This smoothie is perfect for a quick and healthy breakfast or snack. I love that it's made with all-natural ingredients.


Tp plays Fortnite Fortnite
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This smoothie is a great way to use up ripe bananas. I also like to add a handful of spinach for an extra boost of nutrients.


mickey blaze
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I love the simplicity of this smoothie. It's made with just a few ingredients and it's always delicious.


Tara Clay
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This smoothie is so refreshing and delicious. It's the perfect way to start my day.


Daaud Geedi
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I've made this smoothie several times and it's always a winner. My kids love it too!


Abera Gebretsadik
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This is my go-to smoothie recipe. It's quick, easy, and always turns out great.


Kishan Gurung
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I love this smoothie! It's so easy to make and it's always delicious. I usually add a scoop of protein powder to mine for an extra boost.


Tusabe Reagan
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This smoothie was a hit with my family! The combination of banana and peach was perfect, and the addition of yogurt and honey made it creamy and sweet. We'll definitely be making this again.


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