EASY DAIRY-FREE VEGGIE LASAGNA

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Easy Dairy-free Veggie Lasagna image

This lasagna is easy and scrumptious. I got the recipe from Sharon Mello at www.helpforibs.com, who adapted this from a Weight Watchers recipe. I'm posting it in response to a request.

Provided by Kree6528

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (28 ounce) jar fat free spaghetti sauce or 1 (28 ounce) jar reduced-fat spaghetti sauce
6 uncooked lasagna noodles
1 -2 cup sliced or chopped vegetables, of your choice (I like zucchini and yellow squash)
1 (12 1/3 ounce) container extra-firm silken tofu, broken up (I use Mori Nu Lite)
1 (8 ounce) package soy mozzarella cheese, shredded (I use Veggie Shreds)
4 tablespoons vegan parmesan cheese
salt and pepper, to taste

Steps:

  • Preheat oven to 375°F.
  • Spray 11x7-inch baking dish with nonstick spray.
  • Spread 1/3 of sauce on bottom of dish; arrange 3 lasagna noodles in single layer over sauce.
  • Top with another 1/3 of sauce, all veggies, all the tofu, half the mozzarella, then remaining noodles in single layer.
  • Spread evenly with remaining sauce, cover dish with foil, and bake until noodles are tender and mixture is piping hot, about 1 hour.
  • Sprinkle with remaining mozzarella and soy parmesan; bake uncovered 5 minutes longer or until cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 116.5, Fat 1.4, SaturatedFat 0.2, Sodium 38, Carbohydrate 18.2, Fiber 0.8, Sugar 1.2, Protein 7.3

fay sal
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This lasagna was amazing! I will definitely be making it again.


Ganga Neupane
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I'm not sure what I did wrong, but my lasagna turned out really dry. I think I'll need to experiment with the recipe a bit more.


md Taufik
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This lasagna was a bit too cheesy for my taste. I think I'll use less cheese next time.


Michaela Storey
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I'm always looking for new vegan recipes, and this lasagna definitely fits the bill. It was delicious and I'll definitely be making it again.


Khusbu Khadka
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I love that this lasagna is made with fresh vegetables. It makes it so much more flavorful.


Saqib Sajjad
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This lasagna was a bit too heavy for my taste. I think I'll try a different recipe next time.


Naeem Anjum
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I'm not a fan of lasagna, but I tried this recipe and was pleasantly surprised. It was really good!


Angeline McCann
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I made this lasagna for my boyfriend who is vegan. He loved it! He said it was the best lasagna he's ever had.


Logan Lyon
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This lasagna is perfect for a weeknight meal. It's easy to make and cleanup is a breeze.


Power Net
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I'm allergic to dairy, so I was excited to try this lasagna. It was really good! I'm so glad I found this recipe.


Clara Paul
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This lasagna was a bit bland for my taste. I think I'll add some more spices next time.


Kabita Ghalley
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I added some mushrooms to this lasagna and it was delicious. I highly recommend trying this recipe.


Lexi Dickson
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This lasagna was easy to make and turned out great. I will definitely be making it again.


Saeed Zaliya
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The dairy-free cheese was a bit too tangy for my taste, but otherwise this lasagna was great.


Babar Shar
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I love that this lasagna is made with whole wheat noodles. It makes it a healthier dish.


Celso Pedraza
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I'm not vegan, but I'm always looking for ways to eat more plant-based meals. This lasagna was a great way to do that. It was delicious and satisfying.


Cookie Flynn
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I made this lasagna for a potluck and it was a huge success. Everyone raved about it, and I even got a few requests for the recipe.


Tina Marie
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This lasagna was a hit with my family! Even my picky kids loved it. The dairy-free cheese was surprisingly good, and the veggies were cooked perfectly.