EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST

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Easy Healthy Whole Wheat Flax Pizza Crust image

This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)

Provided by I Cant Believe Its

Categories     Breads

Time 30m

Yield 1 single person pizza

Number Of Ingredients 7

100 ml whole wheat flour
1 teaspoon instant yeast
1/2 teaspoon sugar
1/2 ml salt (less than 1/8 tsp)
75 ml warm water (or a bit more)
30 ml all-purpose flour
1 tablespoon ground flax seeds

Steps:

  • Preheat oven to 425.
  • In a large bowl, stir together first 4 ingredients.
  • Pour warm water into first 4 ingredients, mixing strongly.
  • Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
  • gently knead dough on floured surface until smooth.
  • Cover and let rise for 5 minutes.
  • grease 9inch pie plate, and spread dough in it.
  • put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1

freaky artist
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I'm really happy with this pizza crust. It's easy to make and it tastes great. I'll definitely be making it again.


zandy khumalo
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This is the best whole wheat pizza crust I've ever had. It's so flavorful and crispy.


mohammad faizyab
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I love this pizza crust! It's so healthy and delicious. I've been using it to make all kinds of different pizzas.


lalisa manoban lisa
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This pizza crust is amazing! It's so easy to make and it tastes so good. I've already made it twice this week.


Gautam Keto
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I'm so glad I found this recipe. It's the perfect pizza crust for a healthy and delicious meal.


Anuchca Botha
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This recipe is a keeper! I've made it several times now and it's always a hit. The crust is crispy and flavorful, and it's the perfect base for any kind of pizza.


Ramish Khan
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I was really impressed with this pizza crust. It was so easy to make and it turned out perfectly. I'll definitely be making this again.


Laureen Wanjiru
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This is the best pizza crust I've ever had! It's so crispy and flavorful. I can't wait to make it again.


Marco Marine
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I've tried a lot of different pizza crust recipes, and this one is definitely my favorite. It's so easy to make and it always turns out perfect.


Sarashwoti Shakya
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This pizza crust is healthy and delicious. I love that it's made with whole wheat and flaxseed.


Bola Samuel
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I love how versatile this recipe is. I've used it to make all kinds of different pizzas, and it always turns out great. It's also a great way to use up leftover vegetables.


Eddy Owino
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This recipe is a lifesaver! I'm gluten-free, and it's so hard to find a good pizza crust that doesn't make me sick. This one is perfect, and it's so easy to make.


Rabia Khan
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I was skeptical at first, but this pizza crust really exceeded my expectations. It's so light and fluffy, and it has a great flavor. I'll definitely be making this again.


C noe Mlilo
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This whole wheat flax pizza crust is a game-changer! It's so easy to make and tastes delicious. I love that it's healthier than traditional pizza crust, and it's still crispy and flavorful.


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