EASY LEAN BEEF CASSEROLE

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Easy Lean Beef Casserole image

Using the leanest beef possible and easy to find ingredients make this simple casserole tasty and good for you! 250 calories per serving!! Try this out-- I really think you'll like it!

Provided by Teresa Jacobson

Categories     Casseroles

Time 35m

Number Of Ingredients 9

8 oz egg noodles
1/2 sweet onion, diced
14 1/2 oz hunt's rosemary & oregano diced tomatoes, do not drain
1 lb lean ground beef
1 tsp original mrs. dash
1 Tbsp worcestershire sauce
1/2 c shredded mozzarella cheese, low-fat
1 c shredded colby jack cheese
1 Tbsp tomato basil garlic mrs. dash

Steps:

  • 1. Preheat oven to 400 degree F. Lightly coat a 13x9 baking dish.
  • 2. Prepare noodles as per package directions. Drain. Saute onions for 3-4 in olive oil until tender-crisp.
  • 3. Cook beef in about 1/4 c. water and the Worcestershire sauce; stir in original Mrs. Dash.
  • 4. In a large bowl, stir together cooked beef, onion, egg noodles and canned tomatoes. Pour into prepared casserole dish. Cover with cheeses and sprinkle with the tomato basil garlic Mrs. Dash. Cook in preheated oven for about 15 minutes or until cheese is melted. Serve.
  • 5. Nutritional Info: per serving Calories: 250 Fat: 10 g Sat Fat: 5.4g Cholesterol: 75mg Sodium: 361mg Total Carbs: 11.9 g/ Fiber: 1.3g /Sugars: 2.9g Protein: 23.8g

Emina rekoJ
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This casserole is just okay. It's not bad, but it's not great either.


Tony Illicit Nz
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I would not recommend this recipe. It's a waste of time and ingredients.


George
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This casserole was a lot of work to make and it didn't taste that great.


Imma Guriras
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I followed the recipe exactly and the casserole turned out dry. I think I needed to add more liquid.


Ji Md
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This casserole is a bit bland for my taste. I would add some more seasoning next time.


Lyrical Lovey
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I'm not a huge fan of casseroles, but this one is really good. The beef is tender and the vegetables are flavorful.


Joyce Otieno
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This casserole is a great way to get your kids to eat their vegetables.


Mirza Haris
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This casserole is so easy to make. I love that I can just throw everything in the slow cooker and let it cook all day.


Fathumo Isa
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I love that this casserole is made with lean beef. It's a healthier option than traditional casseroles.


Ugwu Chinenye
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This casserole is so comforting and filling. It's perfect for a cold winter night.


Julieta Jimenez
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover beef.


beshah melese
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This is my new favorite casserole recipe! It's so easy to make and it always turns out delicious.


Jesiel Fernandez
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I made this casserole for a potluck and it was a big success! Everyone loved it.


Jason Huertas
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I followed the recipe exactly and the casserole turned out great! It was easy to make and the ingredients were easy to find.


_ kristafa _
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This casserole was a hit with my family! The beef was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.