BAKED KALE CHIPS

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Baked Kale Chips image

Dense in vitamins A, C, and K, fiber, and calcium, kale is one of the healthiest foods you can eat -- and it makes irresistible chips.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Serves 4

Number Of Ingredients 4

1 bunch torn kale leaves (stems removed)
2 tablespoons olive oil
Salt
Lemon zest (from 1 lemon)

Steps:

  • Heat oven to 350 degrees. Arrange kale on two rimmed baking sheets. Drizzle evenly with olive oil and toss. Season with salt. Bake, rotating trays once, until crisp, 12 to 15 minutes. Toss with lemon zest.

Nutrition Facts : Calories 45 g, Fat 2 g, Fiber 1 g, Protein 2 g, Sodium 100 g

Boba•gacha Schnur
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These kale chips are a great way to use up leftover kale. They're crispy, flavorful, and healthy. I love that they're made with simple, wholesome ingredients.


Zamu Nakayima
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I'm so glad I found this recipe. These kale chips are delicious and they're so easy to make. I've already made them several times and I'm sure I'll be making them again and again.


Ameer Hamza Jatt
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These kale chips are amazing! They're crispy, flavorful, and healthy. I love that they're made with simple, wholesome ingredients.


Kyleigh Hayden
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I'm not a big fan of kale, but these chips are delicious. They're crispy and flavorful, and they're a great way to get your daily dose of vegetables.


mohammed lawal
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These kale chips are a great way to use up leftover kale. They're crispy, flavorful, and healthy. I love that they're made with simple, wholesome ingredients.


Mukasa Abubakar
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I'm so glad I found this recipe. These kale chips are delicious and they're so easy to make. I've already made them several times and I'm sure I'll be making them again and again.


sports King
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These kale chips are a great healthy snack. They're crispy, flavorful, and easy to make. I love that they're made with simple, wholesome ingredients.


Shaun Ratu
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I'm not a big fan of kale, but these chips were surprisingly good. They're crispy and flavorful, and they're a great way to get your daily dose of vegetables.


nazeer nams
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These kale chips are amazing! They're crispy, flavorful, and healthy. I will definitely be making these again.


Adnan Sakib
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I love these kale chips! They're so easy to make and they're a great way to get your daily dose of vegetables.


Kenya Kay
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These kale chips are a great healthy snack. They're crispy, flavorful, and easy to make.


Ramesh Bachan
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I've made these kale chips several times now and they're always a hit! I love how crispy they get and the flavor is amazing.


Lampros Tavlas
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These kale chips were so easy to make and turned out great! I used a little less oil than the recipe called for and they were still crispy and delicious.