EASY LOW-FAT CHILI
"This zesty chili really hits the spot on cool fall days," confirms Janet Moore of Ogdensburg, New York.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Nutrition Facts : Calories 198 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
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landrifandio tchouankeu
[email protected]This chili is easy to make and so delicious! I love that it's low in fat, so I can enjoy it without guilt. It's the perfect comfort food for a cold winter day.
wodah
[email protected]This chili is so good! I've tried many different chili recipes over the years, but this one is by far my favorite. It's the perfect balance of spices and flavors. I highly recommend it!
Jawed Noohani
[email protected]I made this chili for a party last weekend and it was a huge success. Everyone loved it! I've already had several people ask me for the recipe.
arianator luv
[email protected]This chili is amazing! The flavors are incredible and it's so easy to make. I've already made it several times and it's always a hit with my family and friends.
Prarthana Sabu
[email protected]I've made this chili several times now and it's always a hit. It's so flavorful and satisfying. I love that it's low in fat too, so I can feel good about eating it.
Lori Egerton
[email protected]This chili is easy to make and so delicious! I love that it's low in fat, so I can enjoy it without guilt. It's the perfect comfort food for a cold winter day.
Lucky Mwanza
[email protected]I made this chili for a potluck last weekend and it was a huge success. Everyone loved it! I've already had several people ask me for the recipe.
Md husen
[email protected]This chili is so good! I've tried many different chili recipes over the years, but this one is by far my favorite. It's the perfect balance of spices and flavors. I highly recommend it!
origami_tuber 11
[email protected]I made this chili for my family last night and they loved it! Even my picky eater son ate two bowls. It's a great recipe for a quick and easy weeknight meal.
Khizer Shah
[email protected]This chili is amazing! I've made it several times now and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's low in fat too, so I can feel good about eating it.