EASY LOW FAT MUSHROOM SAUCE
This very easy & quick to make recipe comes from my "Food for your Heart" cookbook. A low fat alternative to a traditional Stroganoff sauce. Nice with grilled steak, chicken, kebabs, meatloaf or pasta.
Provided by Jen T
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Saute the mushrooms in a non stick pan for 2-3 minutes until softened.
- Add the sour cream, yoghurt and black pepper.
- Mix well and heat through.
- Serve warm as required.
- *I sometimes sprinkle with a little chopped parsley for added colour and flavour.
Nutrition Facts : Calories 75.5, Fat 4.3, SaturatedFat 2.6, Cholesterol 13.6, Sodium 37.3, Carbohydrate 5.7, Fiber 0.7, Sugar 3.4, Protein 4.7
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Sudaisi Sekabira
[email protected]Meh
Xtylish Emran
[email protected]I tried this recipe last night and it was a disaster. The sauce was bland and runny, and the mushrooms were tough. I'm not sure what I did wrong
Mimi Taj
[email protected]This is now my go-to mushroom sauce recipe. It's so easy and quick to make, and the flavor is incredible. I've used it on chicken, pasta, and even roasted vegetables
Genavieve Curiel
[email protected]Just made this sauce and it's delicious! I followed the recipe exactly and it came out really well. Will definitely make it again
Md Razib Islam
[email protected]Great recipe! I made a few minor changes, like using low-sodium soy sauce and adding a bit of garlic, and it turned out perfect. Thanks so much
Nana Hemaa Lyrical
[email protected]This mushroom sauce is amazing! It's so easy to make and it tastes delicious. I served it over chicken and rice, and it was a huge hit with my family. Definitely making this again