EASY VEGAN BAKED BEANS
The healthiest and most promising baked beans of all as if it is, Low in Calories , Very Low in Saturated Fat, Very Low in Sodium, Very Low in Sugar, Very High in Calcium, Dietary Fiber, Iron, Manganese, Magnesium, Niacin, Pantothenic Acid, High in Phosphorus, Very High in Potassium, High in Riboflavin, Very High in Vitamin A, High in Vitamin B6, Very High in Vitamin C and Suitable for Vegans
Provided by Frenzy
Categories Beans
Time P1DT30m
Yield 3 1/2 cups, 7 serving(s)
Number Of Ingredients 9
Steps:
- Presoak beans in water overnight.
- Place beans and 4 cups of water in a large pot, and bring to a boil. 30 minutes with no cover stirring occasionally, until beans are tender. Drain, and transfer to a large casserole dish.
- Mix onions and garlic into casserole dish with the beans. Stir in the tomato sauce. Mix in sweetener, bay leaves, pepper, and cinnamon. Add 1 cup water
- Heat oven to 300 degrees F (150 degrees C).
- Cover and bake 30 minutes Remove cover. Transfer in a container
- Let it cool then refrigerate unused beans.
Nutrition Facts : Calories 55.5, Fat 0.5, SaturatedFat 0.1, Sodium 431.8, Carbohydrate 12.3, Fiber 1.8, Sugar 4.8, Protein 2.8
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Bashir Bello
[email protected]I'm not sure if I have time to make this recipe tonight, but I'm definitely going to save it for later.
Subhan Mudasar
[email protected]I'm going to make this recipe for my next potluck. I think it will be a hit!
Keneilweh Niqole
[email protected]I'm allergic to beans, so I can't try this recipe. But it looks delicious!
Chumisa Kulu
[email protected]I'm not a big fan of baked beans, but I'm always willing to try new things. Maybe this recipe will change my mind.
Emadamini Studios
[email protected]This recipe looks a bit complicated, but I'm willing to give it a try. I love baked beans.
Malick Ahmad
[email protected]I'm not sure if I have all of the ingredients for this recipe, but I'm going to see what I can find at the store.
Ashwell Loots
[email protected]I'm excited to try this recipe. It looks like a great way to make a healthy and delicious meal.
Anayat Urrehman
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
Ms Romija
[email protected]These baked beans are a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's nice to have a recipe that I can use them in.
si sojeeb
[email protected]I'm not sure what went wrong, but my baked beans turned out really bland. I think I might have forgotten to add some of the spices.
Olatunbosun Ayomibo
[email protected]I followed the recipe exactly, but my baked beans turned out a bit dry. I think I might have cooked them for too long.
suresh bohara
[email protected]These baked beans were a bit too sweet for my taste, but I think that's just a matter of personal preference.
Lianne Valenti
[email protected]I'm always looking for new vegan recipes, and these baked beans definitely fit the bill. They're delicious and satisfying.
Kellee Duff
[email protected]These baked beans are the perfect comfort food. They're hearty, flavorful, and so easy to make.
Murtaza Malik
[email protected]These baked beans were easy to make and turned out great. I loved the addition of the chipotle peppers, which gave them a nice smoky flavor.
John Lungu
[email protected]I'm not a vegan, but I tried these baked beans out of curiosity and I was pleasantly surprised. They were really good!
Cabduladiif Xasan
[email protected]I made these baked beans for a potluck and they were a huge success! Everyone loved them.
Case Bujan
[email protected]These baked beans were a hit! They had a delicious smoky flavor and a perfect balance of sweetness and tang. I will definitely be making them again.