EASY WARM CHICKPEA SALAD
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion in the hot oil until softened, 5 to 10 minutes. Add chickpeas and garlic to onion; cook and stir until heated through, about 5 minutes. Mix red pepper flakes, lemon juice, salt, and pepper into chickpea mixture; cook and stir for 3 minutes more. Stir parsley and mint into salad.
Nutrition Facts : Calories 123.1 calories, Carbohydrate 19 g, Fat 3.7 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 253.6 mg, Sugar 0.4 g
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joe spepe
[email protected]I can't wait to try this salad!
Ali Mansoor
[email protected]This salad is a great way to use up leftover roasted vegetables.
neve Wood
[email protected]I love how healthy this salad is. It's packed with protein, fiber, and vitamins.
Bubby Geiger
[email protected]This salad is a great way to get your kids to eat their vegetables.
Believe Gabriel
[email protected]I've made this salad several times and it's always a hit with my family and friends.
Muhammad Raffy
[email protected]This is a great recipe for beginner cooks. It's simple to follow and the results are delicious.
Michael Adler
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is so good that it makes the chickpeas taste amazing.
Jean D Amour DUSABIMANA
[email protected]This salad is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week for lunch or dinner.
Saman Faizan
[email protected]I love the combination of flavors in this salad. The chickpeas are nutty and earthy, the roasted vegetables are sweet and savory, and the dressing is tangy and flavorful.
mermista
[email protected]This salad is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so it's easy to whip up a batch of this salad whenever I need a quick and healthy meal.
Kinza Zahid
[email protected]I was skeptical about a warm chickpea salad, but I'm so glad I tried it. It's hearty, flavorful, and really satisfying.
Dorrie Sagutch
[email protected]This is my new go-to salad recipe. It's perfect for lunch, dinner, or even a snack.
Julien Matos
[email protected]I love that this salad is so versatile. I've added roasted vegetables, grilled chicken, and even quinoa to it, and it's always delicious.
SHERRY 40c gaming
[email protected]This chickpea salad is a winner! It's easy to make, packed with flavor, and a great way to get your daily dose of protein and fiber.