EDAMAME FRIED RICE

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Edamame Fried Rice image

Provided by Lucy Danziger

Categories     Garlic     Mushroom     Vegetable     Stir-Fry     Vegetarian     Kid-Friendly     Quick & Easy     High Fiber     Dinner     Broccoli     Kale     Healthy     Brown Rice     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 13

Olive oil cooking spray
2 eggs, beaten
2 tablespoons light olive oil, divided
8 ounces shiitake mushroom caps, thinly sliced
1 red bell pepper, seeded and chopped
4 cups broccoli florets
4 ounces kale, chopped (about 2 cups)
4 garlic cloves, minced
1 2-inch piece fresh gingerroot, minced (about 2 tablespoons)
1 cup uncooked short-grain brown rice, cooked according to the package instructions
1 1/2 cups frozen, shelled edamame, defrosted
3 tablespoons reduced-sodium soy sauce
2 scallions, thinly sliced

Steps:

  • Heat a large skillet over high heat. Remove from the heat and coat with cooking spray. Return the skillet to the burner and add the eggs, turning the pan to coat it with a thin layer of eggs. Cook 30 seconds, loosening the inside edges of the eggs with a spatula. Gently flip the eggs over and cook 10 to 15 seconds. Transfer the eggs to a cutting board.
  • Heat the same skillet over medium heat. Add half the oil. Add the mushrooms, bell pepper, broccoli, and kale. Cook 4 to 5 minutes, turning often, until the vegetables soften. Add the garlic and ginger. Cook 1 minute, until it becomes fragrant.
  • Increase the heat to high. Push the vegetables to one side of the skillet and add the remaining olive oil, and the rice. Cook 1 to 2 minutes, turning the rice over with a metal spatula and scraping up bits that stick to the pan. Add the edamame and soy sauce and remove from the heat. Stir two or three times to mix in the soy sauce.
  • Thinly slice the eggs. Top the rice mixture with the eggs and scallions and serve.

bradley
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This fried rice is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.


Mason Anders
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I love the pop of flavor that the edamame adds to this fried rice.


Terri Middleton
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This is one of my favorite fried rice recipes. It's so easy to make and it always comes out perfect.


Ani Bright
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I made this fried rice for my friends and they loved it! It's a great recipe to have on hand for when you're entertaining.


NAJIBAH Janudin
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This fried rice is so versatile. You can add any vegetables or protein that you like.


Aishe Aishe
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I love that this fried rice is made with brown rice. It's a healthier option and it still tastes great.


Denise Shook
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This is a great recipe for a quick and easy weeknight meal. The edamame adds a nice touch of flavor and protein.


mdrubel ali
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This fried rice is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.


Jimmie Thomas
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I love the addition of the edamame to this fried rice. It gives it a nice crunch and a boost of protein.


Gaming Dragons
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This fried rice is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Qazi Hasham
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I'm so glad I found this recipe. It's a great way to get my kids to eat their edamame.


Todo Doki
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This is the best edamame fried rice I've ever had. The flavors are amazing and the rice is cooked to perfection.


D G.M
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This fried rice is so easy to make and it's always delicious. I love that I can use frozen edamame.


Obinna Kizito
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I've made this fried rice several times and it's always a hit. It's a great way to use up leftover rice.


Michelle Perez
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This is one of my favorite fried rice recipes. The edamame adds a great flavor and the rice always comes out perfect.


Dennis Cavaco
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I made this fried rice for a party and it was a huge success. Everyone loved it! I especially liked the addition of the edamame.


Suhana Khutan
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I'm not a huge fan of edamame, but I really enjoyed this fried rice. The edamame added a nice pop of flavor and texture.


Dilum Kavinda
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This edamame fried rice was a hit with my family! The flavors were delicious and the rice was cooked perfectly. I'll definitely be making this again.


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