EGGPLANT AND BLACK BEAN STEW

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Eggplant and Black Bean Stew image

Hearty dinner ready in 40 minutes! Enjoy this delicious stew packed with eggplant, zucchini and black beans.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1 tablespoon olive or vegetable oil
1 large onion, chopped (1 cup)
1 medium green bell pepper, cut into 1-inch pieces
2 cups 1-inch pieces eggplant (3/4 pound)
1/2 cup water
1/4 teaspoon salt
1 medium zucchini, cut lengthwise in half, then cut crosswise into 1/4-inch slices (2 cups)
2 cans (14 1/2 ounces each) diced tomatoes with basil, garlic and oregano, undrained
1 can (15 ounces) black beans, rinsed and drained
Shredded Parmesan cheese, if desired

Steps:

  • Heat oil in 3-quart saucepan over medium-high heat. Cook onion and bell pepper in oil 3 to 5 minutes, stirring occasionally, until crisp-tender.
  • Stir in remaining ingredients except cheese. Heat to boiling; reduce heat to medium-low. Cover and simmer 10 to 15 minutes, stirring occasionally, until vegetables are tender. Sprinkle each serving with cheese.

Nutrition Facts : Calories 220, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 11 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 710 mg

Afifa Khanom
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This recipe is a keeper! I'll definitely be making this stew again and again.


Mine Interaction
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I'm not sure what I did wrong, but my stew turned out nothing like the picture. It was a big disappointment.


Jaumati Saud
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This recipe was a complete disaster. The stew was watery and tasteless. I ended up throwing it out.


Min Zaw Oo
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I followed the recipe exactly but the stew turned out way too salty. I'm not sure what went wrong.


Antonia Nkwanzi
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I found this recipe to be a bit bland. I think it could have used more seasoning.


Jozef Mitchell
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Overall, I thought this stew was just okay. It wasn't bad, but it didn't really wow me either.


Mm Sane
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The stew was flavorful and hearty, but the eggplant was a bit undercooked for my taste.


Santa Tamang
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This stew was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chipotle peppers.


MD Mizanur Rahman
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I'm not usually a fan of eggplant, but this stew changed my mind. The eggplant was cooked perfectly and the overall flavor of the stew was amazing. Will definitely be making this again.


Nelson Nyoni
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This recipe was easy to follow and the stew turned out delicious. I especially liked the smokiness from the chipotle peppers. Will definitely be making this again.


Chongo Da Clown
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I made this stew for a potluck and it was a huge success. Everyone raved about the flavor and the unique combination of ingredients. I'll definitely be making this again.


Jason Ledesma
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Followed the recipe exactly and it turned out great! The stew was hearty and flavorful, and the eggplant was cooked perfectly. Will definitely be making this again.


Priscilla VonLinsowe
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This eggplant and black bean stew was a total hit with my family! The flavors were so rich and complex, and the texture was perfect. Even my picky kids loved it. Will definitely be making this again soon!