EGGPLANT "BACON"

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Eggplant

When I heard about this idea, I followed a few links and made a few tweaks to others' recipes. Here's my version of vegetarian bacon. I thought it was more like a BBQ potato chip, but it was great on a BLT.

Provided by Chef John

Categories     Side Dish     Vegetables     Eggplant

Time 1h30m

Yield 8

Number Of Ingredients 10

¼ cup tamari or soy sauce
2 tablespoons maple syrup
1 tablespoon Worcestershire sauce
2 teaspoons smoked paprika
1 teaspoon Coarsely ground black pepper
½ teaspoon liquid smoke flavoring
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper
3 tablespoons olive oil
2 eggplants, trimmed

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment pepper.
  • Cut eggplants in quarters lengthwise. Slice very thinly, about 1/8 inch thick.
  • Whisk tamari, maple syrup, Worcestershire sauce, paprika, black pepper, liquid smoke, garlic powder, and cayenne pepper together in a large mixing bowl. Slowly drizzle in olive oil while whisking continuously.
  • Dip eggplant slices in brine solution and manually wipe off some of the excess. Place slices on prepared baking sheets. Reserve extra brine.
  • Bake in preheated oven about 35 minutes. Remove from oven and brush lightly with reserved brine. Bake another 15 minutes and turn slices over. Continue to bake until slices are browned and crisp, 15 to 20 more minutes. Thinner slices will be done before thicker ones, so check them occasionally and remove slices that crisp up first.

Nutrition Facts : Calories 102.7 calories, Carbohydrate 12.6 g, Fat 5.7 g, Fiber 5 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 523 mg, Sugar 6.6 g

Ebenezer Arthur
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I'm not a huge fan of eggplant, but I really enjoyed this recipe. The eggplant bacon was crispy and smoky, and it had a great flavor.


Houda Mahouachi
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This eggplant bacon is a great way to add some variety to your breakfast routine. It's crispy and flavorful, and it's a great way to get your daily dose of vegetables.


D_hermit Rushabwoy
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I was really impressed with this eggplant bacon. It was so easy to make and it tasted amazing. I used it in a BLT sandwich and it was perfect.


Mahfug Karim Rahi
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This is a great recipe for anyone who loves bacon but is looking for a healthier alternative. The eggplant bacon is crispy and smoky, and it has a great flavor.


Ysir Khan
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I'm not a huge fan of eggplant, but I really enjoyed this recipe. The eggplant bacon was crispy and smoky, and it had a great flavor.


HEFAJUL ISLAM
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This eggplant bacon is a great way to add some variety to your breakfast routine. It's crispy and flavorful, and it's a great way to get your daily dose of vegetables.


Abadal Haide
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I was really impressed with this eggplant bacon. It was so easy to make and it tasted amazing. I used it in a BLT sandwich and it was perfect.


Adil Glia
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This is a great recipe for anyone who loves bacon but is looking for a healthier alternative. The eggplant bacon is crispy and smoky, and it has a great flavor.


Nisha Baniya
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I'm always looking for new ways to cook eggplant and this recipe is a winner. The eggplant bacon is crispy and flavorful, and it's perfect for sandwiches, salads, and even as a snack.


tanveer alam
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This eggplant bacon is so easy to make and it's so delicious. I love that it's a healthier alternative to bacon, but it still has all the flavor.


Lujja julius
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I've made this eggplant bacon several times now and it's always a hit. My family loves it and it's a great way to get them to eat more vegetables.


Saphal Tiwari
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I was a bit skeptical about this recipe, but I was pleasantly surprised. The eggplant bacon was really good! It was crispy and flavorful, and it held up well in my breakfast sandwich.


MD JUBAID
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This eggplant bacon is a great way to add some plant-based protein to your diet. It's also a great way to use up leftover eggplant.


Gimhan Lakshitha
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I'm not a huge fan of eggplant, but I really enjoyed this recipe. The eggplant bacon was crispy and smoky, and it had a great flavor.


Destiny Harris
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This is a great recipe for anyone who loves bacon but wants a healthier alternative. The eggplant bacon is crispy and flavorful, and it's perfect for breakfast, lunch, or dinner.


Ishwari Rijal
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I was really impressed with this eggplant bacon. It was so flavorful and had a great texture. I will definitely be making this again.


Maremeni Lutendo
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I love this recipe! The eggplant bacon is so easy to make and it tastes amazing. I've used it in sandwiches, salads, and even as a pizza topping.


jerokill
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This eggplant bacon was a great plant-based alternative to bacon. It was crispy and smoky, and it added a nice flavor to my breakfast sandwich.