EGGPLANT FRIES

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Eggplant Fries image

Provided by Meg Colleran Sahs

Categories     Dairy     Vegetable     Appetizer     Side     Vegetarian     Yogurt     Spice     Eggplant     Deep-Fry     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 17

Dipping sauce:
1 cup plain low-fat yogurt
1 tablespoon chopped kosher pickle or pickle relish
2 teaspoons finely grated lemon zest
2 teaspoons chopped fresh oregano
Kosher salt
freshly ground black pepper
Fries:
1 1-pound eggplant, cut crosswise into 1/2" rounds, then into 1/2"-thick strips
Vegetable oil (for frying)
1 cup rice flour
2 tablespoons finely grated lemon zest
1 tablespoon fresh lemon juice
1 1/2 tablespoons za'atar
1 tablespoon garlic powder
1 teaspoon fine sea salt plus more for seasoning
**Ingredient Info:**Za'atar is a Middle Eastern spice blend that includes sumac, herbs, and sesame seeds. It's available at specialty foods stores, Middle Eastern markets, and igourmet.com

Steps:

  • For dipping sauce:
  • Whisk yogurt, chopped pickle, lemon zest, and oregano in a small bowl to blend. Season sauce to taste with salt and pepper.
  • For fries:
  • Place eggplant in a large bowl. Add 2 cups ice and enough water to cover. Place a plate on top of eggplant to weigh it down. Cover and chill for at least 2 hours and up to 12 hours.
  • Pour oil into a large deep pot to a depth of 2". Attach a deep-fry thermometer to the side of pot and heat oil over medium heat to 325°F.
  • Meanwhile, whisk rice flour, lemon zest, za'atar, garlic powder, and 1 teaspoon sea salt in a medium bowl to blend. Drain eggplant. Working in batches, toss damp eggplant in flour mixture to coat.
  • Working in batches, fry eggplant, turning occasionally, until golden brown, 3-4 minutes per batch. (Reheat oil to 325°F between batches.) Transfer to paper towels to drain. Season with lemon juice and sea salt. Serve immediately with dipping sauce.

Haval Sadun
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These fries were delicious! I'll definitely be adding this recipe to my regular rotation.


Qurban ali dahri
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I thought these fries were just okay. They weren't bad, but they weren't anything special either.


Womens Fashion
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These fries were a flop. They were soggy and bland. I won't be making them again.


Amir sheikh Amir sheikh
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I'm so glad I found this recipe. It's a healthier alternative to traditional fries, and it's just as delicious.


Laura Mitchell
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These fries were a bit too spicy for my taste. I think I'll use less chili powder next time.


Faruk Hussain
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I love that this recipe uses simple, everyday ingredients. It's a great way to make a delicious meal without breaking the bank.


Hamza Sharif
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These fries were amazing! I'll definitely be making them again and again.


Sofiyan Mad
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I'm not sure what I did wrong, but my fries turned out soggy. I'll have to try again and see if I can get them crispy.


Farabiya Islam
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These fries were a little bland for my taste. I think I'll try adding some more spices next time.


Abdullah Raheel
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I would definitely recommend this recipe to others. It's a great way to enjoy eggplant in a new and delicious way.


Elise Carter Schuler
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Overall, I thought these eggplant fries were a good recipe. They were easy to make and tasted great.


Major Rhymez
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I found that the fries didn't cook evenly. Some of them were crispy, while others were still raw. I think I'll need to adjust the cooking time next time.


tony kamau
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These fries were a bit too oily for my taste. I think I'll try baking them next time.


Dirk Kotze
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My kids loved these fries! They're a great way to get them to eat their vegetables.


tsm_gamer k
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I was looking for a healthier alternative to traditional fries, and these eggplant fries fit the bill perfectly. They were just as crispy and flavorful, but without all the guilt.


Arif Rehman
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These fries were easy to make and turned out perfectly. I will definitely be making them again.


waqas iqbal
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I've never been a big fan of eggplant, but these fries changed my mind. They were so good, I ate the whole batch myself!


Donna Warren
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These eggplant fries were a hit with my family! They were crispy on the outside and tender on the inside. The flavor was amazing, and the dipping sauce was the perfect complement.