Culinary notes: Most eggplants produce a bitter tasting alkaloid. A method for removing this unwanted flavor is to sprinkle the slices with salt and let them rest in a colander for an hour. Afterwards. Rise the slices under cold water. Gently squeezing out the moisture pressing on the slices also collapses the eggplants air pockets reducing the absorption of oil during frying
Provided by amandabliedung
Categories Low Protein
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- For marinara, in a small saucepan over medium heat, warm oil and sauté onion for 4 mins or until translucent .Add garlic and sauté, stirring continually do not brown .Add tomatoes and herbs and season with salt and pepper. Cover and simmer for 10mins set aside.
- Season eggplant slices with salt and pepper, and dredge in flour, shaking off the excess. Next dip each slice in egg, then in the bread crumbs. Set aside.
- In large skillet heat vegetable oil over high heat until very hot. Sauté eggplant one slice at a time until golden brown.
- Places the cooked sliced on a baking sheet,.
- Top each with a tomato slices and sprinkle with mozzarella. Bake for 10mins until golden brown and cheese is melted.
- To serve stack three eggplant / tomato slices on each plate. Garnish with some basil spoon marinara around eggplant tower.
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#time-to-make #course #preparation #low-protein #appetizers #dietary #low-sodium #low-cholesterol #low-carb #healthy-2 #low-in-something #4-hours-or-less
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Mrsagar77 Mrsagar77
[email protected]I've never had eggplant mozzarella tower before. I'm curious to see what it tastes like.
Peters Gunners
[email protected]This recipe looks delicious! I'm definitely going to make it for my next dinner party.
Jaquatta Cooper
[email protected]I love eggplant! I can't wait to try this recipe.
Nasozi Juliana
[email protected]Eggplant mozzarella tower? That sounds like an interesting combination. I'll have to try it.
Darren Engram
[email protected]This recipe looks a bit complicated. I'm not sure if I'm up for the challenge.
H Md Al Amin Bhola
[email protected]I'm not sure about this recipe. I've never cooked eggplant before.
Waseem Mckenzie
[email protected]This dish looks amazing! I can't wait to try it.
Sashy Ortez
[email protected]Wow!
Neshiyer Polk
[email protected]This dish was easy to make and turned out delicious! I will definitely be making it again.
Elombo Assiobo
[email protected]The eggplant mozzarella tower was a bit too oily for my liking.
Arezo Root
[email protected]This dish was a bit bland for my taste. I think I would add some more spices next time.
APJ Abdul Motalib
[email protected]I made this dish for my family and they loved it! The eggplant was cooked perfectly and the mozzarella was gooey and delicious. I would definitely make this again.
Shoaibkhan shoaibaslamkhan
[email protected]This recipe was easy to follow and the eggplant mozzarella tower turned out great! I used fresh basil from my garden and it really made the dish. I will definitely be making this again.
Miriam Williams
[email protected]This dish was a bit more work than I expected, but it was worth it. The eggplant mozzarella tower was a showstopper at my dinner party, and everyone loved it. The flavors were amazing and the presentation was beautiful. I would definitely make this a
shohana aktar mehezabin
[email protected]I'm not usually a fan of eggplant, but this recipe changed my mind! The eggplant was cooked perfectly - it was tender and flavorful, without being mushy. The mozzarella and tomatoes were also delicious, and the whole dish came together beautifully. I
Melisa Johnson
[email protected]This eggplant mozzarella tower was a hit at my dinner party! It was easy to make and looked very impressive. The flavors were also amazing - the eggplant was tender and flavorful, the mozzarella was creamy and gooey, and the tomatoes added a nice aci