FAST AND EASY TOFU LO-MEIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fast and Easy Tofu Lo-Mein image

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.

Provided by DASIBELLE

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 6

1 (16 ounce) package extra firm tofu
2 tablespoons olive oil
2 (3 ounce) packages Oriental flavored ramen noodles
1 (16 ounce) package frozen stir-fry vegetables
1 ½ cups water
1 tablespoon soy sauce, or to taste

Steps:

  • Press tofu between paper towels to remove some of the water; cut in to bite size cubes. Heat olive oil in large skillet over medium-high heat. Add tofu, and fry until golden brown, about 15 minutes. Stir occasionally to prevent burning.
  • Meanwhile bring water to a boil in a medium saucepan. Add noodles from ramen packages, reserving the seasoning envelopes. Boil for about 2 minutes, just until the noodles break apart. Drain.
  • Add the stir-fry vegetables to the pan with the tofu, and season with the ramen noodle seasoning packet. Cook, stirring occasionally until vegetables are tender, but not mushy. Add noodles, and stir to blend. Season with soy sauce to taste and serve.

Nutrition Facts : Calories 382.8 calories, Carbohydrate 38.6 g, Cholesterol 0.1 mg, Fat 19.8 g, Fiber 3.9 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 1332.8 mg, Sugar 5 g

M√°rio Gomes
[email protected]

This was a great recipe! The tofu was cooked perfectly and the sauce was delicious.


Selman Mohammed
[email protected]

This lo mein was delicious! The tofu was perfectly cooked and the sauce was flavorful. I especially liked the addition of the peanuts, which added a nice crunch. I will definitely be making this again.


Tamra Phillips
[email protected]

I loved this recipe! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.


Abdullah Afzaal
[email protected]

This was a great recipe! The tofu was cooked perfectly and the sauce was delicious.


Zuraam Mughal Zuraam Mughal
[email protected]

This lo mein was delicious! The tofu was perfectly cooked and the sauce was flavorful. I especially liked the addition of the peanuts, which added a nice crunch. I will definitely be making this again.


Eduardo Vieira
[email protected]

I loved this recipe! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.


Zulfiqar Jaan
[email protected]

This was a great recipe! The tofu was cooked perfectly and the sauce was delicious.


Michael Shedrach
[email protected]

This lo mein was easy to make and very tasty. The tofu was a nice addition and added a nice protein boost. I would definitely recommend this recipe.


Liza Mystique
[email protected]

I'm not a big fan of tofu, but this dish was really good! The tofu was crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.


Zahid Official
[email protected]

This was a great recipe! The tofu was cooked perfectly and the sauce was delicious. I will definitely be making this again.


sghaier mohamed emine
[email protected]

I loved this recipe! The tofu was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.


Allison Ramirez
[email protected]

This dish was easy to make and very tasty. The tofu was a great addition and added a nice protein boost. I would definitely recommend this recipe.


Swarup Dutta
[email protected]

This lo mein was delicious! The tofu was perfectly cooked and the sauce was flavorful. I especially liked the addition of the peanuts, which added a nice crunch. I will definitely be making this again.


Ark survival evolved
[email protected]

I'm always looking for new ways to cook tofu, and this recipe definitely delivered. The tofu was crispy and flavorful, and the sauce was perfectly balanced. I'll definitely be making this again!


Eqan Ahmad
[email protected]

This tofu lo mein is a great way to use up leftover tofu. It's also a great way to get your kids to eat their vegetables. My kids loved the sweet and savory sauce, and they didn't even notice the tofu!


Rohini Mangalika
[email protected]

I love how quick and easy this dish is to make. It's perfect for a weeknight meal when I'm short on time. The tofu is always a hit with my family, and the vegetables add a nice touch of color and flavor.


Prince Tasin
[email protected]

This lo mein was easy to make and packed with flavor. The tofu was a great source of protein, and the vegetables added a healthy dose of nutrients. I'll definitely be adding this recipe to my regular rotation.


MD firoz Mahamud033
[email protected]

I'm not usually a big fan of tofu, but this dish changed my mind! The tofu was crispy on the outside and tender on the inside, and it absorbed the sauce beautifully. I'll definitely be making this again.


Ash Jutt
[email protected]

This tofu lo mein was a hit! The sauce was flavorful and the noodles were cooked perfectly. I especially loved the addition of the vegetables, which added a nice crunch and freshness to the dish.