EGGPLANT STUFFED WITH TUNA AND BULGUR
Number Of Ingredients 13
Steps:
- Slice each eggplant in half lengthwise. With a spoon remove the flesh from the center of the eggplant halves, leaving a ¼ inch rim around each. 100 g of the scooped out flesh chop in a food processor. Set aside.
- Grease the scooped out aubergine halves inside and outside with 1 tablespoon of olive oil and season with salt. Place them on a large baking sheet lined with parchment paper and bake in the oven for 20 minutes at 200 ° C. Remove from the oven, set aside.
- Sauté onion and garlic in 1 tablespoon olive oil, stirring occasionally, for 4-5 minutes until soft. Add the chopped eggplant flesh and continue to sauté for 5 minutes until the eggplant pieces are soft. If necessary, add a little water.
- Add sliced green peppers, sauté for 5 minutes until tender.
- Add tuna chunks and cooked bulgur. Break down larger tuna chunks, stir the mixture to combine. Add thyme and basil leaves, sea salt, pepper and lemon zest, mix to combine.
- Stuff evenly the scooped out eggplant halves with the tuna and bulgur mixture. Sprinkle with grated Parmesan cheese and the remaining olive oil. Bake in the oven at 200°C for about 10 minutes until cheese becomes golden-brown.
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Itumeleng Ishmael
[email protected]I'm not a big fan of eggplant, but this dish was amazing! The eggplant was cooked perfectly and the filling was so flavorful. I will definitely be making this again.
Tj Rohn
[email protected]This dish was so easy to make and it was so delicious! I loved the combination of the eggplant, tuna, and bulgur. It's a great dish for a weeknight meal.
Alyssa Burke
[email protected]This is a great recipe! The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.
JustMe
[email protected]I'm not a big fan of eggplant, but this dish was amazing! The eggplant was cooked perfectly and the filling was so flavorful. I will definitely be making this again.
roka bhim
[email protected]This dish was so easy to make and it was so delicious! I loved the combination of the eggplant, tuna, and bulgur. It's a great dish for a weeknight meal.
mdmasum khan official
[email protected]This is a great recipe! The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.
Shanti Thapa
[email protected]I'm not a big fan of eggplant, but this dish was amazing! The eggplant was cooked perfectly and the filling was so flavorful. I will definitely be making this again.
Samira Segreti
[email protected]This dish is so easy to make and it's so delicious! I love the combination of the eggplant, tuna, and bulgur. It's a great dish for a weeknight meal.
Laxmi Adhikari
[email protected]I made this last night for dinner and it was a hit! My family loved it and couldn't get enough of the delicious flavors.
Mordecai Vidict
[email protected]This is the best eggplant dish I've ever had! The combination of tuna, bulgur, and eggplant is perfect, and the dish is so flavorful and satisfying. I will definitely be making this again and again!