EGYPTIAN BEAN SOUP ( FUL NABED )

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Make and share this Egyptian Bean Soup ( Ful Nabed ) recipe from Food.com.

Provided by PalatablePastime

Categories     Clear Soup

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

1 large sweet onion, chopped
2 tablespoons olive oil
1 cup chopped carrot
3 garlic cloves, minced
1 teaspoon cumin seed
1 cup diced tomato (with juice, if canned)
4 cups vegetable broth or 4 cups chicken broth
1 1/2 teaspoons sweet paprika
1/4-1/2 teaspoon cayenne pepper
2 bay leaves
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons chopped Italian parsley
3 tablespoons fresh lemon juice
2 cups cooked fava beans (rinsed and drained if canned)
fresh mint leaves, to garnish

Steps:

  • Sauté chopped onion in olive oil until almost tender.
  • Add carrots, garlic and cumin, cooking briefly.
  • Stir in tomatoes, broth, paprika, cayenne, bay leaves, salt and pepper, stirring to mix.
  • Cook over medium heat until carrots are tender.
  • Mix parsley, lemon juice, and fava beans into soup and heat gently.
  • Serve garnished with fresh mint, if desired.

Nutrition Facts : Calories 201.1, Fat 7.6, SaturatedFat 1.1, Sodium 251.3, Carbohydrate 27.5, Fiber 7.2, Sugar 6.3, Protein 8.1

Amiya Sheppard
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This Ful Nabed recipe is a keeper! The soup was absolutely delicious, and it was so easy to make. I loved the combination of fava beans, vegetables, and spices. It was the perfect meal for a cold winter night.


Extinction Hero
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Ful Nabed is one of my favorite soups. It's so hearty and flavorful, and the fava beans always cook up so perfectly. I love adding a dollop of yogurt and a sprinkle of fresh cilantro on top. It's the perfect comfort food on a cold winter day.


Fayazahmed Fayazahmed
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This was my first time trying Ful Nabed, and I was very impressed. The soup was incredibly flavorful and had a wonderful texture. The fava beans were cooked perfectly, and the vegetables and spices added a delicious depth of flavor. I would definitel


Meep Rata
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I love Ful Nabed! It's such a comforting and flavorful soup. The fava beans are always cooked perfectly, and the vegetables and spices add a delicious depth of flavor. I always look forward to making this soup when the weather starts to cool down.


Legend Ali
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Ful Nabed was a delicious and authentic Egyptian dish. The fava beans were cooked perfectly, and the vegetables and spices added a wonderful depth of flavor. I especially enjoyed the hint of cumin and coriander. I would highly recommend this recipe t


Prabhjot Singh
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This soup was a delightful surprise! The combination of fava beans, vegetables, and spices created a harmonious symphony of flavors. The soup was also incredibly filling and satisfying, making it the perfect meal for a cold winter day. I'll definitel


Jasmin Fuentes
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I'm not usually a fan of bean soups, but this Ful Nabed recipe changed my mind. The fava beans were cooked to perfection and had a wonderful texture, while the vegetables and spices added a delicious depth of flavor. I'm definitely adding this recipe


Jack Man
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Ful Nabed was a hit at my dinner party! My guests loved the unique flavor and the heartiness of the soup. I especially appreciated how easy it was to make, allowing me to spend more time entertaining my guests. This recipe is definitely a keeper.


Tareq Hassan
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I'm a huge fan of Egyptian cuisine, and this Ful Nabed recipe did not disappoint. The soup was easy to make, and the end result was simply delicious. The combination of fava beans, vegetables, and spices was perfect, and the soup had just the right a


Leland Bethea
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Ful Nabed turned out to be a fantastic success! The soup was incredibly flavorful, with the fava beans providing a rich and creamy texture. The addition of vegetables and spices gave it a depth of flavor that had my family asking for seconds. I'll de


Irfan Aziz
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This Egyptian bean soup, also known as Ful Nabed, was an absolute delight to make and savor. The combination of fava beans, vegetables, and spices created a hearty and flavorful dish that transported me to the streets of Cairo. I highly recommend try