ENERGY ELIXIR SMOOTHIE
Healthy Smoothie.
Provided by Brian Yogerst
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender; add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.
Nutrition Facts : Calories 420.8 calories, Carbohydrate 84.7 g, Fat 11.3 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 1.4 g, Sodium 27.4 mg, Sugar 58.3 g
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Saad Jarral
j-saad@yahoo.comThis smoothie is a great way to cool down on a hot summer day.
Rolly Corpuz
corpuz11@yahoo.comI'm not a big fan of kale, but I didn't taste it at all in this smoothie.
Gaurab Kunwar
kunwarg@hotmail.comThis smoothie is a bit too expensive to make on a regular basis.
Vanesa kazyte
k88@hotmail.comI love the vibrant color of this smoothie! It's so inviting.
DK_Phoenix
dk_phoenix74@yahoo.comThis smoothie is a great post-workout snack. It helps me recover quickly and feel energized.
Victor Onyegbule
o-v97@gmail.comI'm allergic to bananas, so I used strawberries instead. It was still delicious!
world news
news-world3@yahoo.comThis smoothie is a bit too thick for my taste. I added some water to thin it out.
Waqas Rahman
rahman91@yahoo.comMy kids love this smoothie! It's a great way to get them to eat their fruits and vegetables.
KEN GOD SON
s_k@gmail.comThis smoothie is a great way to use up leftover fruit and vegetables.
Mugamba Hamidu
mugamba_hamidu59@hotmail.comI added a scoop of protein powder to my smoothie for an extra energy boost.
Genesis Garcia
garcia.g54@hotmail.comI didn't have any kale on hand, so I used spinach instead. It worked just as well!
Buabeng Justice
j@yahoo.comThis smoothie is a bit too sweet for my taste.
Sami Sam
s29@hotmail.comI've been drinking this smoothie for a few weeks now and I can definitely tell a difference in my energy levels. I'm less tired during the day and I sleep better at night.
Myrissia Coleman
m.c@gmail.comThis smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth.
Benard Akuku
a@yahoo.comI love the combination of fruits and vegetables in this smoothie. It's a great way to get my daily dose of vitamins and minerals.
AliZashaikh alizashaikh
aa@aol.comThis smoothie is a great way to start the day! It's packed with nutrients and antioxidants, and it gives me a sustained energy boost that lasts all morning.