ENERGY ELIXIR SMOOTHIE

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Energy Elixir Smoothie image

Healthy Smoothie.

Provided by Brian Yogerst

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup spring salad greens, or to taste
1 cup frozen red grapes
1 chopped frozen banana
1 cored and chopped frozen pear
2 tablespoons walnuts
water as needed

Steps:

  • Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender; add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.

Nutrition Facts : Calories 420.8 calories, Carbohydrate 84.7 g, Fat 11.3 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 1.4 g, Sodium 27.4 mg, Sugar 58.3 g

Saad Jarral
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This smoothie is a great way to cool down on a hot summer day.


Rolly Corpuz
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I'm not a big fan of kale, but I didn't taste it at all in this smoothie.


Gaurab Kunwar
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This smoothie is a bit too expensive to make on a regular basis.


Vanesa kazyte
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I love the vibrant color of this smoothie! It's so inviting.


DK_Phoenix
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This smoothie is a great post-workout snack. It helps me recover quickly and feel energized.


Victor Onyegbule
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I'm allergic to bananas, so I used strawberries instead. It was still delicious!


world news
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This smoothie is a bit too thick for my taste. I added some water to thin it out.


Waqas Rahman
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My kids love this smoothie! It's a great way to get them to eat their fruits and vegetables.


KEN GOD SON
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This smoothie is a great way to use up leftover fruit and vegetables.


Mugamba Hamidu
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I added a scoop of protein powder to my smoothie for an extra energy boost.


Genesis Garcia
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I didn't have any kale on hand, so I used spinach instead. It worked just as well!


Buabeng Justice
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This smoothie is a bit too sweet for my taste.


Sami Sam
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I've been drinking this smoothie for a few weeks now and I can definitely tell a difference in my energy levels. I'm less tired during the day and I sleep better at night.


Myrissia Coleman
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This smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth.


Benard Akuku
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I love the combination of fruits and vegetables in this smoothie. It's a great way to get my daily dose of vitamins and minerals.


AliZashaikh alizashaikh
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This smoothie is a great way to start the day! It's packed with nutrients and antioxidants, and it gives me a sustained energy boost that lasts all morning.