ESSANAYE'S SESAME BEEF STIR FRY
Very good stir-fry. A little on the sweet side. Cook in a large wok on medium-high heat. Marinating overnight is good, but not necessary.
Provided by Essanaye
Categories World Cuisine Recipes Asian
Time 8h40m
Yield 6
Number Of Ingredients 17
Steps:
- Whisk soy sauce, sugar, rice wine vinegar, garlic, and 1 tablespoon sesame seeds in a bowl; pour into a resealable plastic bag. Add beef, coat with marinade, squeeze out excess air, and seal bag. Marinate beef in the refrigerator overnight.
- Heat peanut oil in a wok or large skillet over medium-high heat; cook and stir beef and marinade until beef is well-browned, about 5 minutes. Stir in asparagus, mushrooms, onion, bell pepper, and green onions; cook and stir until vegetables begin to soften, 3 to 4 minutes. Add cashews and 1 tablespoon sesame seeds; continue cooking until vegetables are tender, 2 to 3 minutes more.
- Mix cornstarch and water in a small bowl; stir into beef stir fry until sauce is thickened, about 3 minutes. Sprinkle with remaining 1 tablespoon sesame seeds.
Nutrition Facts : Calories 476.3 calories, Carbohydrate 38.3 g, Cholesterol 40.2 mg, Fat 27.2 g, Fiber 4.3 g, Protein 23.7 g, SaturatedFat 5.9 g, Sodium 1379.8 mg, Sugar 21.7 g
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Morgan Nightingale
[email protected]Overall, this stir-fry is a delicious and easy-to-make dish that I would highly recommend. The sauce is flavorful and well-balanced, and the beef is cooked perfectly. The vegetables are also cooked perfectly and add a nice crunch and sweetness to the
Manuel Mota
[email protected]This stir-fry is a great way to stretch your budget. The ingredients are all very affordable, and the dish makes a lot of food. I also like that it's a very versatile recipe, so I can easily change up the vegetables or the type of protein I use.
Smanga Khumalo
[email protected]This stir-fry is a lifesaver on busy weeknights. It's so quick and easy to make, and the results are always delicious. I especially love the fact that I can use whatever vegetables I have on hand.
Ignatious Mutengwa
[email protected]I made this stir-fry with tofu instead of beef, and it was delicious! The sauce was flavorful and well-balanced, and the tofu was cooked perfectly. I also really liked the addition of the vegetables, which made it a very colorful and visually appeali
Tahera akter Ema
[email protected]I'm not a big fan of spicy food, but I really enjoyed this stir-fry. The sauce was flavorful without being too spicy, and the beef was very tender. I also liked the addition of the bell peppers and water chestnuts, which added a nice crunch and sweet
Abdoul Freesh Syllaton
[email protected]I made this stir-fry for a party recently, and it was a huge hit! Everyone loved the flavor of the sauce, and the beef was cooked perfectly. I also liked the fact that the recipe was easy to scale up to feed a larger group.
debra spencer
[email protected]This stir-fry is a favorite in our household. It's a great way to get my kids to eat their vegetables, and they love the sweet and savory sauce. I also like that it's a relatively quick and easy meal to make on busy weeknights.
Salam Ahmed
[email protected]This was my first time making a stir-fry, and it turned out great! The recipe was easy to follow, and the dish was delicious. I especially liked the combination of the beef and the vegetables. I'll definitely be making this again.
Talal Amjad
[email protected]I'm a picky eater, but I really enjoyed this stir-fry. The sauce was sweet and savory, and the beef was cooked perfectly. I also liked the fact that the recipe included a variety of vegetables, so I could get a lot of different nutrients in one meal.
Kate Adepa Annobil
[email protected]I made this stir-fry with some modifications to make it healthier. I used lean beef, brown rice, and a reduced-sodium soy sauce. The dish was still very flavorful, and I felt good about eating it. I'll definitely be making this again!
Naturally Miah
[email protected]This is a great recipe for a quick and easy weeknight meal. The ingredients are all very affordable, and the dish comes together in just 30 minutes. The flavors are also really good, and the leftovers are even better the next day.
N Ja
[email protected]This stir-fry had a great kick to it! The chili paste really brought the heat, and the ginger and garlic added a nice depth of flavor. I also liked the fact that the recipe used a variety of vegetables, which made it a very colorful and visually appe
Siam Siam
[email protected]I'm not usually a fan of stir-fries, but this one changed my mind. The sauce is so delicious and well-balanced, and the beef is tender and juicy. I also really liked the addition of the peanuts, which added a nice nutty flavor. Highly recommend!
Justice Ansah
[email protected]This stir-fry is a winner! The sesame sauce is incredibly flavorful, and the beef is cooked to perfection. I especially loved the addition of the bell peppers and water chestnuts, which added a nice crunch and sweetness. Overall, a fantastic dish tha